Rolls, Potato Sandwich, Premium
The Bakery
13.02
% from protein74.42
% from carbs74.42
% from fatNutrition Facts
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Rolls, Potato Sandwich, Premium Nutrients FAQs
Nutrients
- Rolls, Potato Sandwich, Premium has 100mg of Calcium.
- Rolls, Potato Sandwich, Premium has 360mg of Sodium, Na.
- Rolls, Potato Sandwich, Premium has 110mg of Potassium, K.
- Rolls, Potato Sandwich, Premium has 2.2mg of Iron.
What is the calorie content of Rolls, Potato Sandwich, Premium?
A typical serving 1 roll (85 grams) of Rolls, Potato Sandwich, Premium contains approximately 220 calories.
You can check the exact calorie content by logging Rolls, Potato Sandwich, Premium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolls, Potato Sandwich, Premium have?
The amount of fat in Rolls, Potato Sandwich, Premium depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Rolls, Potato Sandwich, Premium contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolls, Potato Sandwich, Premium have?
The protein content in Rolls, Potato Sandwich, Premium depends on the ingredients exists in it. On average, 1 roll (85 grams) of Rolls, Potato Sandwich, Premium contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rolls, Potato Sandwich, Premium, Download Nutribit app for healthier you!
How much sugar does a Rolls, Potato Sandwich, Premium have?
On average, 1 roll (85 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolls, Potato Sandwich, Premium.
How Much carbohydrates (carbs) is in Rolls, Potato Sandwich, Premium?
The amount of carbohydrates (carbs) in Rolls, Potato Sandwich, Premium depends on its serving size and preparation. On average, 1 roll (85 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolls, Potato Sandwich, Premium.
How Much Fiber is in Rolls, Potato Sandwich, Premium?
Rolls, Potato Sandwich, Premium contains approximately 1 grams of fiber in 1 roll (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolls, Potato Sandwich, Premium for healthier you!
What vitamins and minerals are in a Rolls, Potato Sandwich, Premium?
Rolls, Potato Sandwich, Premium contains following minerals:
General
Does Rolls, Potato Sandwich, Premium contain caffeine?
Rolls, Potato Sandwich, Premium does not contain any caffeine.
Does Rolls, Potato Sandwich, Premium contain alcohol?
Rolls, Potato Sandwich, Premium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolls, Potato Sandwich, Premium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, Potato Sandwich, Premium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolls, Potato Sandwich, Premium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolls, Potato Sandwich, Premium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, Potato Sandwich, Premium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolls, Potato Sandwich, Premium for free?
Yes! Since Rolls, Potato Sandwich, Premium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolls, Potato Sandwich, Premium with water tracking feature?
Nutribit automatically calculates the water content of Rolls, Potato Sandwich, Premium and adds it to your daily hydration log. Simply log Rolls, Potato Sandwich, Premium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolls, Potato Sandwich, Premium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolls, Potato Sandwich, Premium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolls, Potato Sandwich, Premium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolls, Potato Sandwich, Premium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolls, Potato Sandwich, Premium
Sodium, Na in Rolls, Potato Sandwich, Premium supports fluid balance.
Maintains Fluid Balance in Rolls, Potato Sandwich, Premium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rolls, Potato Sandwich, Premium supports nerve function.
Supports Nerve Function in Rolls, Potato Sandwich, Premium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rolls, Potato Sandwich, Premium helps regulate blood pressure.
Regulates Blood Pressure in Rolls, Potato Sandwich, Premium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rolls, Potato Sandwich, Premium supports muscle function.
Aids Muscle Function in Rolls, Potato Sandwich, Premium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rolls, Potato Sandwich, Premium aids nutrient absorption.
Improves Nutrient Absorption in Rolls, Potato Sandwich, Premium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rolls, Potato Sandwich, Premium helps balance pH levels.
Balances pH Levels in Rolls, Potato Sandwich, Premium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rolls, Potato Sandwich, Premium supports bone health.
Supports Bone Health in Rolls, Potato Sandwich, Premium helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 roll Rolls, Potato Sandwich, Premium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.