Tasteeos, Apple Cinnamon

Ralston Foods

Total Energy

120

kcal

81.7

% from carbs

6.81

% from protein

11.49

% from fats

In 30 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Sodium, Na

120mg

5.2%

Potassium, K

60mg

1.3%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tasteeos, Apple Cinnamon

A typical serving 0.75 cup of Tasteeos, Apple Cinnamon (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tasteeos, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Tasteeos, Apple Cinnamon contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tasteeos, Apple Cinnamon depends on the ingredients exists in it. On average, 0.75 cup of Tasteeos, Apple Cinnamon (about 30 grams) contains approximately 2 grams of protein.

On average, 0.75 cup (about 30 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 30 grams) contains about 24 grams of carbohydrates.

Tasteeos, Apple Cinnamon contains approximately 2 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tasteeos, Oat Cereal

Ralston Foods

100 kcal

Tasteeos Whole Grain Cereal

Ralston Foods

160 kcal

Tasteeos Whole Grain Oat Cereal

Ralston Foods

160 kcal

Apple Cinnamon Tasteeos

Roundy's

120 kcal

Apple Cinnamon Tasteeos Cereal

Hannaford

120 kcal

Cereal, Apple Cinnamon, Tasteeos

Hy-Vee

160 kcal

Oat Wise Cinnamon Cereal

Ralston Foods

120 kcal

Tasteeos, Oat Cereal, Apple & Cinnamon

My Essentials

120 kcal

Honey Nut Tasteeos

Lowes Foods

110 kcal

Blossoms, Apple Cinnamon

WinCo Foods

330 kcal

Tasteeos

Market Basket

100 kcal

Apple Cinnamon Jelly

Walnut Creek Foods

50 kcal

Cereal, Corn, Peanut Butter & Cocoa

Ralston Foods

120 kcal

Cereal, Shredded Wheat, Bite Size

Ralston Foods

170 kcal

Cereal, Wheat Bran Flakes

Ralston Foods

120 kcal

Corn Biscuits, Cereal

Ralston Foods

120 kcal

Corn Biscuits

Ralston Foods

110 kcal

Corn Biscuits Cereal

Ralston Foods

150 kcal

Essentially You Cereal, Red Berries

Ralston Foods

110 kcal

Cinna Blasts Cereal

Ralston Foods

130 kcal

Flavor Variety, Instant Oatmeal

Ralston Foods

100 kcal

Frosted Flakes Corn Flakes

Ralston Foods

110 kcal

Hot Cereal, 100% Whole Wheat

Ralston Foods

150 kcal

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Tasteeos, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.