Tasteeos, Apple Cinnamon

Ralston Foods

6.81

% from protein

81.7

% from carbs

81.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*
Total Fat 2 g
3.1%
Polyunsaturated 0.7 g
Monounsaturated 0.7 g
Sodium, Na 160 mg
7%
Potassium, K 80 mg
1.7%
Total Carbohydrates 32 g
11.6%
Fiber 2.7 g
9.5%
Sugars 14.7 g
29.3%
Protein 2.7 g
5.3%
Vitamin A 1666.7 IU
Vitamin C 8 mg
Calcium 173.3 mg
Iron 6 mg

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Tasteeos, Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Tasteeos, Apple Cinnamon?

A typical serving 0.75 cup (30 grams) of Tasteeos, Apple Cinnamon contains approximately 120 calories.

You can check the exact calorie content by logging Tasteeos, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tasteeos, Apple Cinnamon have?

The amount of fat in Tasteeos, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Tasteeos, Apple Cinnamon contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tasteeos, Apple Cinnamon have?

The protein content in Tasteeos, Apple Cinnamon depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Tasteeos, Apple Cinnamon contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tasteeos, Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Tasteeos, Apple Cinnamon have?

On average, 0.75 cup (30 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tasteeos, Apple Cinnamon.

How Much carbohydrates (carbs) is in Tasteeos, Apple Cinnamon?

The amount of carbohydrates (carbs) in Tasteeos, Apple Cinnamon depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tasteeos, Apple Cinnamon.

How Much Fiber is in Tasteeos, Apple Cinnamon?

Tasteeos, Apple Cinnamon contains approximately 2 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tasteeos, Apple Cinnamon for healthier you!

What vitamins and minerals are in a Tasteeos, Apple Cinnamon?

Vitamins in Tasteeos, Apple Cinnamon:

  • Vitamin A:Tasteeos, Apple Cinnamon has 1250 IU of Vitamin A.
  • Vitamin C:Tasteeos, Apple Cinnamon has 6 mg of Vitamin C.

Tasteeos, Apple Cinnamon contains following minerals:

  • Tasteeos, Apple Cinnamon has 130mg of Calcium.
  • Tasteeos, Apple Cinnamon has 120mg of Sodium, Na.
  • Tasteeos, Apple Cinnamon has 60mg of Potassium, K.
  • Tasteeos, Apple Cinnamon has 4.5mg of Iron.

General

Does Tasteeos, Apple Cinnamon contain caffeine?

Tasteeos, Apple Cinnamon does not contain any caffeine.

Does Tasteeos, Apple Cinnamon contain alcohol?

Tasteeos, Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tasteeos, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tasteeos, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tasteeos, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tasteeos, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tasteeos, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tasteeos, Apple Cinnamon for free?

Yes! Since Tasteeos, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tasteeos, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Tasteeos, Apple Cinnamon and adds it to your daily hydration log. Simply log Tasteeos, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tasteeos, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tasteeos, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tasteeos, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tasteeos, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tasteeos, Apple Cinnamon

Vitamin A in Tasteeos, Apple Cinnamon supports eye health.

Vitamin A in Tasteeos, Apple Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tasteeos, Apple Cinnamon boosts immune function.

Vitamin A in Tasteeos, Apple Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tasteeos, Apple Cinnamon promotes healthy skin.

Vitamin A in Tasteeos, Apple Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tasteeos, Apple Cinnamon enhances reproductive health.

Vitamin A in Tasteeos, Apple Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tasteeos, Apple Cinnamon supports bone health.

Vitamin A in Tasteeos, Apple Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Tasteeos, Apple Cinnamon reduces the risk of certain cancers.

Vitamin A in Tasteeos, Apple Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tasteeos, Apple Cinnamon promotes healthy development during pregnancy.

Vitamin A in Tasteeos, Apple Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tasteeos, Apple Cinnamon maintains healthy mucous membranes.

Vitamin A in Tasteeos, Apple Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tasteeos, Apple Cinnamon improves wound healing.

Vitamin A in Tasteeos, Apple Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tasteeos, Apple Cinnamon may reduce the risk of macular degeneration.

Vitamin A in Tasteeos, Apple Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Tasteeos, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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