Cinnamon & Vanilla Oats & Grain Cereal
Simply Nature
6.88
% from protein75.7
% from carbs75.7
% from fatNutrition Facts
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Cinnamon & Vanilla Oats & Grain Cereal Nutrients FAQs
Nutrients
- Vitamin C:Cinnamon & Vanilla Oats & Grain Cereal has 60 mg of Vitamin C.
- Cinnamon & Vanilla Oats & Grain Cereal has 26mg of Calcium.
- Cinnamon & Vanilla Oats & Grain Cereal has 85mg of Sodium, Na.
- Cinnamon & Vanilla Oats & Grain Cereal has 1.08mg of Iron.
What is the calorie content of Cinnamon & Vanilla Oats & Grain Cereal?
A typical serving 0.75 cup (55 grams) of Cinnamon & Vanilla Oats & Grain Cereal contains approximately 230 calories.
You can check the exact calorie content by logging Cinnamon & Vanilla Oats & Grain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon & Vanilla Oats & Grain Cereal have?
The amount of fat in Cinnamon & Vanilla Oats & Grain Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (55 grams) of Cinnamon & Vanilla Oats & Grain Cereal contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon & Vanilla Oats & Grain Cereal have?
The protein content in Cinnamon & Vanilla Oats & Grain Cereal depends on the ingredients exists in it. On average, 0.75 cup (55 grams) of Cinnamon & Vanilla Oats & Grain Cereal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon & Vanilla Oats & Grain Cereal, Download Nutribit app for healthier you!
How much sugar does a Cinnamon & Vanilla Oats & Grain Cereal have?
On average, 0.75 cup (55 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon & Vanilla Oats & Grain Cereal.
How Much carbohydrates (carbs) is in Cinnamon & Vanilla Oats & Grain Cereal?
The amount of carbohydrates (carbs) in Cinnamon & Vanilla Oats & Grain Cereal depends on its serving size and preparation. On average, 0.75 cup (55 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon & Vanilla Oats & Grain Cereal.
How Much Fiber is in Cinnamon & Vanilla Oats & Grain Cereal?
Cinnamon & Vanilla Oats & Grain Cereal contains approximately 3 grams of fiber in 0.75 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon & Vanilla Oats & Grain Cereal for healthier you!
What vitamins and minerals are in a Cinnamon & Vanilla Oats & Grain Cereal?
Vitamins in Cinnamon & Vanilla Oats & Grain Cereal:
Cinnamon & Vanilla Oats & Grain Cereal contains following minerals:
General
Does Cinnamon & Vanilla Oats & Grain Cereal contain caffeine?
Cinnamon & Vanilla Oats & Grain Cereal does not contain any caffeine.
Does Cinnamon & Vanilla Oats & Grain Cereal contain alcohol?
Cinnamon & Vanilla Oats & Grain Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon & Vanilla Oats & Grain Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon & Vanilla Oats & Grain Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon & Vanilla Oats & Grain Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon & Vanilla Oats & Grain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon & Vanilla Oats & Grain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon & Vanilla Oats & Grain Cereal for free?
Yes! Since Cinnamon & Vanilla Oats & Grain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon & Vanilla Oats & Grain Cereal with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon & Vanilla Oats & Grain Cereal and adds it to your daily hydration log. Simply log Cinnamon & Vanilla Oats & Grain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon & Vanilla Oats & Grain Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon & Vanilla Oats & Grain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon & Vanilla Oats & Grain Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon & Vanilla Oats & Grain Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon & Vanilla Oats & Grain Cereal
Total Carbohydrates in Cinnamon & Vanilla Oats & Grain Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnamon & Vanilla Oats & Grain Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnamon & Vanilla Oats & Grain Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnamon & Vanilla Oats & Grain Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnamon & Vanilla Oats & Grain Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnamon & Vanilla Oats & Grain Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnamon & Vanilla Oats & Grain Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnamon & Vanilla Oats & Grain Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnamon & Vanilla Oats & Grain Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnamon & Vanilla Oats & Grain Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnamon & Vanilla Oats & Grain Cereal enhances brain function and helps improve memory and focus.
Glucose from Cinnamon & Vanilla Oats & Grain Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnamon & Vanilla Oats & Grain Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnamon & Vanilla Oats & Grain Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnamon & Vanilla Oats & Grain Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnamon & Vanilla Oats & Grain Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnamon & Vanilla Oats & Grain Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnamon & Vanilla Oats & Grain Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnamon & Vanilla Oats & Grain Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnamon & Vanilla Oats & Grain Cereal, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 0.75 cup Cinnamon & Vanilla Oats & Grain Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.