Grek Yogurt - Whole Milk, Vanilla

Simply Nature

Total Energy

250

kcal

45.34

% from carbs

29.15

% from protein

25.51

% from fats

In 225 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Cholesterol

35mg

11.7%

Sodium, Na

120mg

5.2%

Total Carbohydrates

28g

10.2%

Sugars

22g

44%

Protein

18g

36%

Calcium, Ca

325mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grek Yogurt - Whole Milk, Vanilla

A typical serving 8 oz of Grek Yogurt - Whole Milk, Vanilla (225 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grek Yogurt - Whole Milk, Vanilla depends on the ingredients and preparation method. On average, one serving 8 oz (225 grams) of Grek Yogurt - Whole Milk, Vanilla contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grek Yogurt - Whole Milk, Vanilla depends on the ingredients exists in it. On average, 8 oz of Grek Yogurt - Whole Milk, Vanilla (about 225 grams) contains approximately 18 grams of protein.

On average, 8 oz (about 225 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 225 grams) contains about 28 grams of carbohydrates.

Grek Yogurt - Whole Milk, Vanilla contains approximately 0 grams of fiber in 8 oz (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 8 oz Grek Yogurt - Whole Milk, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.