Non-GMO Whole Flax Seeds
Simply Nature
23.19
% from protein37.68
% from carbs37.68
% from fatNutrition Facts
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Non-GMO Whole Flax Seeds Nutrients FAQs
Nutrients
- Non-GMO Whole Flax Seeds has 49mg of Calcium.
- Non-GMO Whole Flax Seeds has 10mg of Sodium, Na.
- Non-GMO Whole Flax Seeds has 96mg of Potassium, K.
- Non-GMO Whole Flax Seeds has 2mg of Iron.
What is the calorie content of Non-GMO Whole Flax Seeds?
A typical serving 3 tbsp (30 grams) of Non-GMO Whole Flax Seeds contains approximately 130 calories.
You can check the exact calorie content by logging Non-GMO Whole Flax Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Non-GMO Whole Flax Seeds have?
The amount of fat in Non-GMO Whole Flax Seeds depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Non-GMO Whole Flax Seeds contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Non-GMO Whole Flax Seeds have?
The protein content in Non-GMO Whole Flax Seeds depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Non-GMO Whole Flax Seeds contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Non-GMO Whole Flax Seeds, Download Nutribit app for healthier you!
How much sugar does a Non-GMO Whole Flax Seeds have?
On average, 3 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Non-GMO Whole Flax Seeds.
How Much carbohydrates (carbs) is in Non-GMO Whole Flax Seeds?
The amount of carbohydrates (carbs) in Non-GMO Whole Flax Seeds depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Non-GMO Whole Flax Seeds.
How Much Fiber is in Non-GMO Whole Flax Seeds?
Non-GMO Whole Flax Seeds contains approximately 8 grams of fiber in 3 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Non-GMO Whole Flax Seeds for healthier you!
What vitamins and minerals are in a Non-GMO Whole Flax Seeds?
Non-GMO Whole Flax Seeds contains following minerals:
General
Does Non-GMO Whole Flax Seeds contain caffeine?
Non-GMO Whole Flax Seeds does not contain any caffeine.
Does Non-GMO Whole Flax Seeds contain alcohol?
Non-GMO Whole Flax Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Non-GMO Whole Flax Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Non-GMO Whole Flax Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Non-GMO Whole Flax Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Non-GMO Whole Flax Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Non-GMO Whole Flax Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Non-GMO Whole Flax Seeds for free?
Yes absolutely, Since Non-GMO Whole Flax Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Non-GMO Whole Flax Seeds with water tracking feature?
Non-GMO Whole Flax Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Non-GMO Whole Flax Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Non-GMO Whole Flax Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Non-GMO Whole Flax Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Non-GMO Whole Flax Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Non-GMO Whole Flax Seeds
Protein in Non-GMO Whole Flax Seeds supports building and repairing tissues.
Builds and repairs tissues in Non-GMO Whole Flax Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Non-GMO Whole Flax Seeds supports immune function.
Supports immune function in Non-GMO Whole Flax Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Non-GMO Whole Flax Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Non-GMO Whole Flax Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Non-GMO Whole Flax Seeds provides energy.
Provides energy in Non-GMO Whole Flax Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Non-GMO Whole Flax Seeds supports muscle growth and strength.
Supports muscle growth and strength in Non-GMO Whole Flax Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Non-GMO Whole Flax Seeds helps in weight management.
Helps in weight management in Non-GMO Whole Flax Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Non-GMO Whole Flax Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Non-GMO Whole Flax Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Non-GMO Whole Flax Seeds supports bone health.
Supports bone health in Non-GMO Whole Flax Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Non-GMO Whole Flax Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Non-GMO Whole Flax Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Non-GMO Whole Flax Seeds regulates blood sugar levels.
Regulates blood sugar levels in Non-GMO Whole Flax Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Non-GMO Whole Flax Seeds supports digestion.
Fiber in Non-GMO Whole Flax Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Non-GMO Whole Flax Seeds supports heart health.
Soluble fiber in Non-GMO Whole Flax Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Non-GMO Whole Flax Seeds aids in weight management.
Fiber-rich foods in Non-GMO Whole Flax Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Non-GMO Whole Flax Seeds regulates blood sugar.
Fiber in Non-GMO Whole Flax Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Non-GMO Whole Flax Seeds promotes gut health.
Fiber in Non-GMO Whole Flax Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Non-GMO Whole Flax Seeds lowers the risk of colon cancer.
A high-fiber diet from Non-GMO Whole Flax Seeds is linked to a reduced risk of colon cancer.
Fiber in Non-GMO Whole Flax Seeds improves skin health.
Fiber in Non-GMO Whole Flax Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Non-GMO Whole Flax Seeds helps lower blood pressure.
Adequate fiber in Non-GMO Whole Flax Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Non-GMO Whole Flax Seeds boosts immune function.
Fiber in Non-GMO Whole Flax Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Non-GMO Whole Flax Seeds reduces the risk of type 2 diabetes.
Fiber in Non-GMO Whole Flax Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 3 tbsp Non-GMO Whole Flax Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.