Cranberry Chia Granola with Yogurt Drizzle

Specially Selected

7.02

% from protein

56.14

% from carbs

56.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121.2 g(121g)
Amount per serving
Calories
515.2
% Daily value*

Total Fat 21.2 g
32.6%

Saturated 7.6 g
37.9%

Sodium, Na 242.4 mg
10.5%

Potassium, K 281.8 mg
6%

Total Carbohydrates 72.7 g
26.4%

Fiber 6.1 g
21.6%

Sugars 39.4 g
78.8%

Protein 9.1 g
18.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 81.8 mg

Iron 3 mg

Sugars, added 30.3 g

Cranberry Chia Granola with Yogurt Drizzle Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Chia Granola with Yogurt Drizzle?

A typical serving 0.33 cup (40 grams) of Cranberry Chia Granola with Yogurt Drizzle contains approximately 170 calories.

You can check the exact calorie content by logging Cranberry Chia Granola with Yogurt Drizzle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Chia Granola with Yogurt Drizzle have?

The amount of fat in Cranberry Chia Granola with Yogurt Drizzle depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Cranberry Chia Granola with Yogurt Drizzle contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Chia Granola with Yogurt Drizzle have?

The protein content in Cranberry Chia Granola with Yogurt Drizzle depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Cranberry Chia Granola with Yogurt Drizzle contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Chia Granola with Yogurt Drizzle, Download Nutribit app for healthier you!

How much sugar does a Cranberry Chia Granola with Yogurt Drizzle have?

On average, 0.33 cup (40 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Chia Granola with Yogurt Drizzle.

How Much carbohydrates (carbs) is in Cranberry Chia Granola with Yogurt Drizzle?

The amount of carbohydrates (carbs) in Cranberry Chia Granola with Yogurt Drizzle depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Chia Granola with Yogurt Drizzle.

How Much Fiber is in Cranberry Chia Granola with Yogurt Drizzle?

Cranberry Chia Granola with Yogurt Drizzle contains approximately 2 grams of fiber in 0.33 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Chia Granola with Yogurt Drizzle for healthier you!

What vitamins and minerals are in a Cranberry Chia Granola with Yogurt Drizzle?

Cranberry Chia Granola with Yogurt Drizzle contains following minerals:

  • Cranberry Chia Granola with Yogurt Drizzle has 27mg of Calcium.
  • Cranberry Chia Granola with Yogurt Drizzle has 80mg of Sodium, Na.
  • Cranberry Chia Granola with Yogurt Drizzle has 93mg of Potassium, K.
  • Cranberry Chia Granola with Yogurt Drizzle has 1mg of Iron.

General

Does Cranberry Chia Granola with Yogurt Drizzle contain caffeine?

Cranberry Chia Granola with Yogurt Drizzle does not contain any caffeine.

Does Cranberry Chia Granola with Yogurt Drizzle contain alcohol?

Cranberry Chia Granola with Yogurt Drizzle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Chia Granola with Yogurt Drizzle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Chia Granola with Yogurt Drizzle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Chia Granola with Yogurt Drizzle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Chia Granola with Yogurt Drizzle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Chia Granola with Yogurt Drizzle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Chia Granola with Yogurt Drizzle for free?

Yes! Since Cranberry Chia Granola with Yogurt Drizzle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Chia Granola with Yogurt Drizzle with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Chia Granola with Yogurt Drizzle and adds it to your daily hydration log. Simply log Cranberry Chia Granola with Yogurt Drizzle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Chia Granola with Yogurt Drizzle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Chia Granola with Yogurt Drizzle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Chia Granola with Yogurt Drizzle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Chia Granola with Yogurt Drizzle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Chia Granola with Yogurt Drizzle

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Cranberry Chia Granola with Yogurt Drizzle

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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