Mussels In Their Natural Juices, Whole Shell Mussels
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58.18
% from protein25.45
% from carbs25.45
% from fatNutrition Facts
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Mussels In Their Natural Juices, Whole Shell Mussels Nutrients FAQs
Nutrients
- Mussels In Their Natural Juices, Whole Shell Mussels has 40mg of Calcium.
- Mussels In Their Natural Juices, Whole Shell Mussels has 740mg of Sodium, Na.
- Mussels In Their Natural Juices, Whole Shell Mussels has 270mg of Potassium, K.
- Mussels In Their Natural Juices, Whole Shell Mussels has 1.3mg of Iron.
What is the calorie content of Mussels In Their Natural Juices, Whole Shell Mussels?
A typical serving 0.5 pack (140 grams) of Mussels In Their Natural Juices, Whole Shell Mussels contains approximately 110 calories.
You can check the exact calorie content by logging Mussels In Their Natural Juices, Whole Shell Mussels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mussels In Their Natural Juices, Whole Shell Mussels have?
The amount of fat in Mussels In Their Natural Juices, Whole Shell Mussels depends on the ingredients and preparation method. On average, one serving 0.5 pack (140 grams) of Mussels In Their Natural Juices, Whole Shell Mussels contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mussels In Their Natural Juices, Whole Shell Mussels have?
The protein content in Mussels In Their Natural Juices, Whole Shell Mussels depends on the ingredients exists in it. On average, 0.5 pack (140 grams) of Mussels In Their Natural Juices, Whole Shell Mussels contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Mussels In Their Natural Juices, Whole Shell Mussels, Download Nutribit app for healthier you!
How much sugar does a Mussels In Their Natural Juices, Whole Shell Mussels have?
On average, 0.5 pack (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mussels In Their Natural Juices, Whole Shell Mussels.
How Much carbohydrates (carbs) is in Mussels In Their Natural Juices, Whole Shell Mussels?
The amount of carbohydrates (carbs) in Mussels In Their Natural Juices, Whole Shell Mussels depends on its serving size and preparation. On average, 0.5 pack (140 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mussels In Their Natural Juices, Whole Shell Mussels.
How Much Fiber is in Mussels In Their Natural Juices, Whole Shell Mussels?
Mussels In Their Natural Juices, Whole Shell Mussels contains approximately 0 grams of fiber in 0.5 pack (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mussels In Their Natural Juices, Whole Shell Mussels for healthier you!
What vitamins and minerals are in a Mussels In Their Natural Juices, Whole Shell Mussels?
Mussels In Their Natural Juices, Whole Shell Mussels contains following minerals:
General
Does Mussels In Their Natural Juices, Whole Shell Mussels contain caffeine?
Mussels In Their Natural Juices, Whole Shell Mussels does not contain any caffeine.
Does Mussels In Their Natural Juices, Whole Shell Mussels contain alcohol?
Mussels In Their Natural Juices, Whole Shell Mussels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mussels In Their Natural Juices, Whole Shell Mussels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mussels In Their Natural Juices, Whole Shell Mussels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mussels In Their Natural Juices, Whole Shell Mussels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mussels In Their Natural Juices, Whole Shell Mussels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mussels In Their Natural Juices, Whole Shell Mussels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mussels In Their Natural Juices, Whole Shell Mussels for free?
Yes absolutely, Since Mussels In Their Natural Juices, Whole Shell Mussels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mussels In Their Natural Juices, Whole Shell Mussels with water tracking feature?
Mussels In Their Natural Juices, Whole Shell Mussels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mussels In Their Natural Juices, Whole Shell Mussels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mussels In Their Natural Juices, Whole Shell Mussels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mussels In Their Natural Juices, Whole Shell Mussels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mussels In Their Natural Juices, Whole Shell Mussels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mussels In Their Natural Juices, Whole Shell Mussels
Protein in Mussels In Their Natural Juices, Whole Shell Mussels supports building and repairing tissues.
Builds and repairs tissues in Mussels In Their Natural Juices, Whole Shell Mussels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mussels In Their Natural Juices, Whole Shell Mussels supports immune function.
Supports immune function in Mussels In Their Natural Juices, Whole Shell Mussels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mussels In Their Natural Juices, Whole Shell Mussels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mussels In Their Natural Juices, Whole Shell Mussels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mussels In Their Natural Juices, Whole Shell Mussels provides energy.
Provides energy in Mussels In Their Natural Juices, Whole Shell Mussels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mussels In Their Natural Juices, Whole Shell Mussels supports muscle growth and strength.
Supports muscle growth and strength in Mussels In Their Natural Juices, Whole Shell Mussels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mussels In Their Natural Juices, Whole Shell Mussels helps in weight management.
Helps in weight management in Mussels In Their Natural Juices, Whole Shell Mussels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mussels In Their Natural Juices, Whole Shell Mussels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mussels In Their Natural Juices, Whole Shell Mussels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mussels In Their Natural Juices, Whole Shell Mussels supports bone health.
Supports bone health in Mussels In Their Natural Juices, Whole Shell Mussels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mussels In Their Natural Juices, Whole Shell Mussels improves skin, hair, and nails.
Improves skin, hair, and nails in Mussels In Their Natural Juices, Whole Shell Mussels is essential for the health and growth of hair, skin, and nails.
Protein in Mussels In Their Natural Juices, Whole Shell Mussels regulates blood sugar levels.
Regulates blood sugar levels in Mussels In Their Natural Juices, Whole Shell Mussels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mussels In Their Natural Juices, Whole Shell Mussels supports fluid balance.
Maintains Fluid Balance in Mussels In Their Natural Juices, Whole Shell Mussels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mussels In Their Natural Juices, Whole Shell Mussels supports nerve function.
Supports Nerve Function in Mussels In Their Natural Juices, Whole Shell Mussels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mussels In Their Natural Juices, Whole Shell Mussels helps regulate blood pressure.
Regulates Blood Pressure in Mussels In Their Natural Juices, Whole Shell Mussels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mussels In Their Natural Juices, Whole Shell Mussels supports muscle function.
Aids Muscle Function in Mussels In Their Natural Juices, Whole Shell Mussels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mussels In Their Natural Juices, Whole Shell Mussels aids nutrient absorption.
Improves Nutrient Absorption in Mussels In Their Natural Juices, Whole Shell Mussels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mussels In Their Natural Juices, Whole Shell Mussels helps balance pH levels.
Balances pH Levels in Mussels In Their Natural Juices, Whole Shell Mussels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mussels In Their Natural Juices, Whole Shell Mussels supports bone health.
Supports Bone Health in Mussels In Their Natural Juices, Whole Shell Mussels helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 pack Mussels In Their Natural Juices, Whole Shell Mussels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.