Organic Kale Krunch

Alive & Radiant

Total Energy

110

kcal

26.67

% from carbs

13.33

% from protein

60

% from fats

In 31 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Sodium, Na

270mg

11.7%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Kale Krunch

A typical serving 0.5 pkg of Organic Kale Krunch (31 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Kale Krunch depends on the ingredients and preparation method. On average, one serving 0.5 pkg (31 grams) of Organic Kale Krunch contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Kale Krunch depends on the ingredients exists in it. On average, 0.5 pkg of Organic Kale Krunch (about 31 grams) contains approximately 4 grams of protein.

On average, 0.5 pkg (about 31 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pkg (about 31 grams) contains about 8 grams of carbohydrates.

Organic Kale Krunch contains approximately 2 grams of fiber in 0.5 pkg (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.5 pkg Organic Kale Krunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.