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Simple Granola Whole Grain Cereal

Sunbelt Bakery

240

kcal Energy

67.2%

% from carbs

10.1%

% from protein

22.7%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
240

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 3 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Potassium, K 170 mg
3.6%
Total Carbohydrates 40 g
14.5%
Fiber 7 g
25%
Sugars 9 g
18%
Protein 6 g
12%
Iron 18 mg
100%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 18 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Simple Granola Whole Grain Cereal

Nutrients

What is the calorie content of Simple Granola Whole Grain Cereal?

A typical serving 0.5 cup of Simple Granola Whole Grain Cereal (55 grams) contains approximately 240 calories. You can check the exact calorie content by logging Simple Granola Whole Grain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simple Granola Whole Grain Cereal have?

The amount of fat in Simple Granola Whole Grain Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Simple Granola Whole Grain Cereal contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Simple Granola Whole Grain Cereal have?

The protein content in Simple Granola Whole Grain Cereal depends on the ingredients exists in it. On average, 0.5 cup of Simple Granola Whole Grain Cereal (about 55 grams) contains approximately 6 grams of protein.

Is Simple Granola Whole Grain Cereal a good source of protein?

The protein content in Simple Granola Whole Grain Cereal depends on the ingredients exists in it. On average, 0.5 cup of Simple Granola Whole Grain Cereal (about 55 grams) contains approximately 6 grams of protein.

How much sugar does a Simple Granola Whole Grain Cereal have?

On average, 0.5 cup (about 55 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Simple Granola Whole Grain Cereal contain added sugar?

On average, 0.5 cup (about 55 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Simple Granola Whole Grain Cereal?

On average, 0.5 cup (about 55 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Simple Granola Whole Grain Cereal?

Simple Granola Whole Grain Cereal contains approximately 7 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Simple Granola Whole Grain Cereal?

Simple Granola Whole Grain Cereal contains approximately 7 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Simple Granola Whole Grain Cereal suitable for vegans?

Simple Granola Whole Grain Cereal contains approximately 7 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Simple Granola Whole Grain Cereal contain caffeine?

Simple Granola Whole Grain Cereal contains approximately 7 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Simple Granola Whole Grain Cereal contain alcohol?

Simple Granola Whole Grain Cereal contains approximately 7 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Simple Granola Whole Grain Cereal healthier?

Simple Granola Whole Grain Cereal contains approximately 7 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Simple Granola Whole Grain Cereal in Nutribit?

Simple Granola Whole Grain Cereal contains approximately 7 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Simple Granola Whole Grain Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simple Granola Whole Grain Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simple Granola Whole Grain Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simple Granola Whole Grain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simple Granola Whole Grain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simple Granola Whole Grain Cereal for free?

Yes! Since Simple Granola Whole Grain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simple Granola Whole Grain Cereal with water tracking feature?

Nutribit automatically calculates the water content of Simple Granola Whole Grain Cereal and adds it to your daily hydration log. Simply log Simple Granola Whole Grain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simple Granola Whole Grain Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simple Granola Whole Grain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simple Granola Whole Grain Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simple Granola Whole Grain Cereal data can be accessed offline in the Nutribit app anytime anywhere!