Whole Grain Granola, Fruit & Nut
Sunbelt Bakery
6.93
% from protein65.8
% from carbs65.8
% from fatNutrition Facts
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Whole Grain Granola, Fruit & Nut Nutrients FAQs
Nutrients
- Whole Grain Granola, Fruit & Nut has 26mg of Calcium.
- Whole Grain Granola, Fruit & Nut has 40mg of Sodium, Na.
- Whole Grain Granola, Fruit & Nut has 230mg of Potassium, K.
- Whole Grain Granola, Fruit & Nut has 1.08mg of Iron.
What is the calorie content of Whole Grain Granola, Fruit & Nut?
A typical serving 0.5 cup (53 grams) of Whole Grain Granola, Fruit & Nut contains approximately 230 calories.
You can check the exact calorie content by logging Whole Grain Granola, Fruit & Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Granola, Fruit & Nut have?
The amount of fat in Whole Grain Granola, Fruit & Nut depends on the ingredients and preparation method. On average, one serving 0.5 cup (53 grams) of Whole Grain Granola, Fruit & Nut contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Granola, Fruit & Nut have?
The protein content in Whole Grain Granola, Fruit & Nut depends on the ingredients exists in it. On average, 0.5 cup (53 grams) of Whole Grain Granola, Fruit & Nut contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Granola, Fruit & Nut, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Granola, Fruit & Nut have?
On average, 0.5 cup (53 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Granola, Fruit & Nut.
How Much carbohydrates (carbs) is in Whole Grain Granola, Fruit & Nut?
The amount of carbohydrates (carbs) in Whole Grain Granola, Fruit & Nut depends on its serving size and preparation. On average, 0.5 cup (53 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Granola, Fruit & Nut.
How Much Fiber is in Whole Grain Granola, Fruit & Nut?
Whole Grain Granola, Fruit & Nut contains approximately 3 grams of fiber in 0.5 cup (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Granola, Fruit & Nut for healthier you!
What vitamins and minerals are in a Whole Grain Granola, Fruit & Nut?
Whole Grain Granola, Fruit & Nut contains following minerals:
General
Does Whole Grain Granola, Fruit & Nut contain caffeine?
Whole Grain Granola, Fruit & Nut does not contain any caffeine.
Does Whole Grain Granola, Fruit & Nut contain alcohol?
Whole Grain Granola, Fruit & Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Granola, Fruit & Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Granola, Fruit & Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Granola, Fruit & Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Granola, Fruit & Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Granola, Fruit & Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Granola, Fruit & Nut for free?
Yes! Since Whole Grain Granola, Fruit & Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Granola, Fruit & Nut with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Granola, Fruit & Nut and adds it to your daily hydration log. Simply log Whole Grain Granola, Fruit & Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Granola, Fruit & Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Granola, Fruit & Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Granola, Fruit & Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Granola, Fruit & Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Granola, Fruit & Nut
How to burn 230 calories?
The amount of exercise required to burn off 0.5 cup Whole Grain Granola, Fruit & Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.