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Protein Granola, Apple Crisp

Cascadian Farm Organic

230

kcal Energy

64.1%

% from carbs

16.9%

% from protein

19%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
230

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 3 g
Cholesterol 0 mg
Sodium, Na 105 mg
4.6%
Total Carbohydrates 38 g
13.8%
Fiber 4 g
14.3%
Sugars 13 g
26%
Protein 10 g
20%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Granola, Apple Crisp

Nutrients

What is the calorie content of Protein Granola, Apple Crisp?

A typical serving 0.75 cup of Protein Granola, Apple Crisp (56 grams) contains approximately 230 calories. You can check the exact calorie content by logging Protein Granola, Apple Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Granola, Apple Crisp have?

The amount of fat in Protein Granola, Apple Crisp depends on the ingredients and preparation method. On average, one serving 0.75 cup (56 grams) of Protein Granola, Apple Crisp contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Granola, Apple Crisp have?

The protein content in Protein Granola, Apple Crisp depends on the ingredients exists in it. On average, 0.75 cup of Protein Granola, Apple Crisp (about 56 grams) contains approximately 10 grams of protein.

Is Protein Granola, Apple Crisp a good source of protein?

The protein content in Protein Granola, Apple Crisp depends on the ingredients exists in it. On average, 0.75 cup of Protein Granola, Apple Crisp (about 56 grams) contains approximately 10 grams of protein.

How much sugar does a Protein Granola, Apple Crisp have?

On average, 0.75 cup (about 56 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Protein Granola, Apple Crisp contain added sugar?

On average, 0.75 cup (about 56 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Protein Granola, Apple Crisp?

On average, 0.75 cup (about 56 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Protein Granola, Apple Crisp?

Protein Granola, Apple Crisp contains approximately 4 grams of fiber in 0.75 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Protein Granola, Apple Crisp?

Protein Granola, Apple Crisp contains approximately 4 grams of fiber in 0.75 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Protein Granola, Apple Crisp suitable for vegans?

Protein Granola, Apple Crisp contains approximately 4 grams of fiber in 0.75 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Granola, Apple Crisp contain caffeine?

Protein Granola, Apple Crisp contains approximately 4 grams of fiber in 0.75 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Granola, Apple Crisp contain alcohol?

Protein Granola, Apple Crisp contains approximately 4 grams of fiber in 0.75 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Protein Granola, Apple Crisp healthier?

Protein Granola, Apple Crisp contains approximately 4 grams of fiber in 0.75 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Protein Granola, Apple Crisp in Nutribit?

Protein Granola, Apple Crisp contains approximately 4 grams of fiber in 0.75 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Protein Granola, Apple Crisp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Granola, Apple Crisp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Granola, Apple Crisp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Granola, Apple Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Granola, Apple Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Granola, Apple Crisp for free?

Yes! Since Protein Granola, Apple Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Granola, Apple Crisp with water tracking feature?

Nutribit automatically calculates the water content of Protein Granola, Apple Crisp and adds it to your daily hydration log. Simply log Protein Granola, Apple Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Granola, Apple Crisp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Granola, Apple Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Granola, Apple Crisp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Granola, Apple Crisp data can be accessed offline in the Nutribit app anytime anywhere!