Lunch Chicken Stir Fry
Ground Round
0
% from protein53.29
% from carbs53.29
% from fatNutrition Facts
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Lunch Chicken Stir Fry Nutrients FAQs
Nutrients
- Lunch Chicken Stir Fry has 1660mg of Sodium, Na.
What is the calorie content of Lunch Chicken Stir Fry?
A typical serving 1 Order of Lunch Chicken Stir Fry contains approximately 610 calories.
You can check the exact calorie content by logging Lunch Chicken Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Chicken Stir Fry have?
The amount of fat in Lunch Chicken Stir Fry depends on the ingredients and preparation method. On average, one serving 1 Order of Lunch Chicken Stir Fry contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Chicken Stir Fry have?
The protein content in Lunch Chicken Stir Fry depends on the ingredients exists in it. On average, 1 Order of Lunch Chicken Stir Fry contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Chicken Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Lunch Chicken Stir Fry have?
On average, 1 Order contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Chicken Stir Fry.
How Much carbohydrates (carbs) is in Lunch Chicken Stir Fry?
The amount of carbohydrates (carbs) in Lunch Chicken Stir Fry depends on its serving size and preparation. On average, 1 Order contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Chicken Stir Fry.
How Much Fiber is in Lunch Chicken Stir Fry?
Lunch Chicken Stir Fry contains approximately 11 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Chicken Stir Fry for healthier you!
What vitamins and minerals are in a Lunch Chicken Stir Fry?
Lunch Chicken Stir Fry contains following minerals:
General
Does Lunch Chicken Stir Fry contain caffeine?
Lunch Chicken Stir Fry does not contain any caffeine.
Does Lunch Chicken Stir Fry contain alcohol?
Lunch Chicken Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Chicken Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Chicken Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Chicken Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Chicken Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Chicken Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Chicken Stir Fry for free?
Yes absolutely, Since Lunch Chicken Stir Fry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Chicken Stir Fry with water tracking feature?
Lunch Chicken Stir Fry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lunch Chicken Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Chicken Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Chicken Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Chicken Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Chicken Stir Fry
Total Carbohydrates in Lunch Chicken Stir Fry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch Chicken Stir Fry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch Chicken Stir Fry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch Chicken Stir Fry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch Chicken Stir Fry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch Chicken Stir Fry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch Chicken Stir Fry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch Chicken Stir Fry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch Chicken Stir Fry aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch Chicken Stir Fry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch Chicken Stir Fry enhances brain function and helps improve memory and focus.
Glucose from Lunch Chicken Stir Fry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch Chicken Stir Fry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch Chicken Stir Fry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch Chicken Stir Fry promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch Chicken Stir Fry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch Chicken Stir Fry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch Chicken Stir Fry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch Chicken Stir Fry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch Chicken Stir Fry, help regulate blood pressure and reduce hypertension risk.
Fiber in Lunch Chicken Stir Fry supports digestion.
Fiber in Lunch Chicken Stir Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lunch Chicken Stir Fry supports heart health.
Soluble fiber in Lunch Chicken Stir Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lunch Chicken Stir Fry aids in weight management.
Fiber-rich foods in Lunch Chicken Stir Fry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lunch Chicken Stir Fry regulates blood sugar.
Fiber in Lunch Chicken Stir Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lunch Chicken Stir Fry promotes gut health.
Fiber in Lunch Chicken Stir Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lunch Chicken Stir Fry lowers the risk of colon cancer.
A high-fiber diet from Lunch Chicken Stir Fry is linked to a reduced risk of colon cancer.
Fiber in Lunch Chicken Stir Fry improves skin health.
Fiber in Lunch Chicken Stir Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lunch Chicken Stir Fry helps lower blood pressure.
Adequate fiber in Lunch Chicken Stir Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lunch Chicken Stir Fry boosts immune function.
Fiber in Lunch Chicken Stir Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lunch Chicken Stir Fry reduces the risk of type 2 diabetes.
Fiber in Lunch Chicken Stir Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lunch Chicken Stir Fry supports fluid balance.
Maintains Fluid Balance in Lunch Chicken Stir Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Chicken Stir Fry supports nerve function.
Supports Nerve Function in Lunch Chicken Stir Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Chicken Stir Fry helps regulate blood pressure.
Regulates Blood Pressure in Lunch Chicken Stir Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Chicken Stir Fry supports muscle function.
Aids Muscle Function in Lunch Chicken Stir Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Chicken Stir Fry aids nutrient absorption.
Improves Nutrient Absorption in Lunch Chicken Stir Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Chicken Stir Fry helps balance pH levels.
Balances pH Levels in Lunch Chicken Stir Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Chicken Stir Fry supports bone health.
Supports Bone Health in Lunch Chicken Stir Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Order Lunch Chicken Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.