Breakfast Pitas High Protein Multigrain

Baker's Treat

Total Energy

210

kcal

53.46

% from carbs

25.81

% from protein

20.74

% from fats

In 75 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

290mg

12.6%

Potassium, K

100mg

2.1%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

14g

28%

Calcium, Ca

75mg

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Pitas High Protein Multigrain

A typical serving 1 pita of Breakfast Pitas High Protein Multigrain (75 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Pitas High Protein Multigrain depends on the ingredients and preparation method. On average, one serving 1 pita (75 grams) of Breakfast Pitas High Protein Multigrain contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Pitas High Protein Multigrain depends on the ingredients exists in it. On average, 1 pita of Breakfast Pitas High Protein Multigrain (about 75 grams) contains approximately 14 grams of protein.

On average, 1 pita (about 75 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pita (about 75 grams) contains about 29 grams of carbohydrates.

Breakfast Pitas High Protein Multigrain contains approximately 4 grams of fiber in 1 pita (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 pita Breakfast Pitas High Protein Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.