Organics, Black Chia Seeds
Harris Teeter
16.13
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
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Organics, Black Chia Seeds Nutrients FAQs
Nutrients
- Organics, Black Chia Seeds has 130mg of Calcium.
- Organics, Black Chia Seeds has 180mg of Potassium, K.
- Organics, Black Chia Seeds has 1.8mg of Iron.
What is the calorie content of Organics, Black Chia Seeds?
A typical serving 2 tbsp (24 grams) of Organics, Black Chia Seeds contains approximately 120 calories.
You can check the exact calorie content by logging Organics, Black Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organics, Black Chia Seeds have?
The amount of fat in Organics, Black Chia Seeds depends on the ingredients and preparation method. On average, one serving 2 tbsp (24 grams) of Organics, Black Chia Seeds contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organics, Black Chia Seeds have?
The protein content in Organics, Black Chia Seeds depends on the ingredients exists in it. On average, 2 tbsp (24 grams) of Organics, Black Chia Seeds contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organics, Black Chia Seeds, Download Nutribit app for healthier you!
How much sugar does a Organics, Black Chia Seeds have?
On average, 2 tbsp (24 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organics, Black Chia Seeds.
How Much carbohydrates (carbs) is in Organics, Black Chia Seeds?
The amount of carbohydrates (carbs) in Organics, Black Chia Seeds depends on its serving size and preparation. On average, 2 tbsp (24 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organics, Black Chia Seeds.
How Much Fiber is in Organics, Black Chia Seeds?
Organics, Black Chia Seeds contains approximately 8 grams of fiber in 2 tbsp (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organics, Black Chia Seeds for healthier you!
What vitamins and minerals are in a Organics, Black Chia Seeds?
Organics, Black Chia Seeds contains following minerals:
General
Does Organics, Black Chia Seeds contain caffeine?
Organics, Black Chia Seeds does not contain any caffeine.
Does Organics, Black Chia Seeds contain alcohol?
Organics, Black Chia Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organics, Black Chia Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organics, Black Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organics, Black Chia Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organics, Black Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organics, Black Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organics, Black Chia Seeds for free?
Yes absolutely, Since Organics, Black Chia Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organics, Black Chia Seeds with water tracking feature?
Organics, Black Chia Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organics, Black Chia Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organics, Black Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organics, Black Chia Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organics, Black Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organics, Black Chia Seeds
Fiber in Organics, Black Chia Seeds supports digestion.
Fiber in Organics, Black Chia Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organics, Black Chia Seeds supports heart health.
Soluble fiber in Organics, Black Chia Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organics, Black Chia Seeds aids in weight management.
Fiber-rich foods in Organics, Black Chia Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organics, Black Chia Seeds regulates blood sugar.
Fiber in Organics, Black Chia Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organics, Black Chia Seeds promotes gut health.
Fiber in Organics, Black Chia Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organics, Black Chia Seeds lowers the risk of colon cancer.
A high-fiber diet from Organics, Black Chia Seeds is linked to a reduced risk of colon cancer.
Fiber in Organics, Black Chia Seeds improves skin health.
Fiber in Organics, Black Chia Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organics, Black Chia Seeds helps lower blood pressure.
Adequate fiber in Organics, Black Chia Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organics, Black Chia Seeds boosts immune function.
Fiber in Organics, Black Chia Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organics, Black Chia Seeds reduces the risk of type 2 diabetes.
Fiber in Organics, Black Chia Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 2 tbsp Organics, Black Chia Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.