Chicken with Egg Fried Rice

Fit Foods

28.11

% from protein

54.05

% from carbs

54.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
113
% Daily value*
Total Fat 2.2 g
3.4%
Saturated 0.5 g
2.5%
Sodium, Na 268 mg
11.7%
Total Carbohydrates 15 g
5.5%
Sugars 1.6 g
3.2%
Protein 7.8 g
15.6%

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Chicken with Egg Fried Rice Nutrients FAQs

Nutrients

What is the calorie content of Chicken with Egg Fried Rice?

A typical serving 1 serving (100 grams) of Chicken with Egg Fried Rice contains approximately 113 calories.

You can check the exact calorie content by logging Chicken with Egg Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken with Egg Fried Rice have?

The amount of fat in Chicken with Egg Fried Rice depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Chicken with Egg Fried Rice contains approximately 2.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken with Egg Fried Rice have?

The protein content in Chicken with Egg Fried Rice depends on the ingredients exists in it. On average, 1 serving (100 grams) of Chicken with Egg Fried Rice contains approximately 7.8 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken with Egg Fried Rice, Download Nutribit app for healthier you!

How much sugar does a Chicken with Egg Fried Rice have?

On average, 1 serving (100 grams) contains about 1.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken with Egg Fried Rice.

How Much carbohydrates (carbs) is in Chicken with Egg Fried Rice?

The amount of carbohydrates (carbs) in Chicken with Egg Fried Rice depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken with Egg Fried Rice.

How Much Fiber is in Chicken with Egg Fried Rice?

Chicken with Egg Fried Rice contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken with Egg Fried Rice for healthier you!

What vitamins and minerals are in a Chicken with Egg Fried Rice?

Chicken with Egg Fried Rice contains following minerals:

  • Chicken with Egg Fried Rice has 268mg of Sodium, Na.

General

Does Chicken with Egg Fried Rice contain caffeine?

Chicken with Egg Fried Rice does not contain any caffeine.

Does Chicken with Egg Fried Rice contain alcohol?

Chicken with Egg Fried Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken with Egg Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken with Egg Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken with Egg Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken with Egg Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken with Egg Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken with Egg Fried Rice for free?

Yes! Since Chicken with Egg Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken with Egg Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Chicken with Egg Fried Rice and adds it to your daily hydration log. Simply log Chicken with Egg Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken with Egg Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken with Egg Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken with Egg Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken with Egg Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken with Egg Fried Rice

Protein in Chicken with Egg Fried Rice supports building and repairing tissues.

Builds and repairs tissues in Chicken with Egg Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken with Egg Fried Rice supports immune function.

Supports immune function in Chicken with Egg Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken with Egg Fried Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken with Egg Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken with Egg Fried Rice provides energy.

Provides energy in Chicken with Egg Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken with Egg Fried Rice supports muscle growth and strength.

Supports muscle growth and strength in Chicken with Egg Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken with Egg Fried Rice helps in weight management.

Helps in weight management in Chicken with Egg Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken with Egg Fried Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken with Egg Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken with Egg Fried Rice supports bone health.

Supports bone health in Chicken with Egg Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken with Egg Fried Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken with Egg Fried Rice is essential for the health and growth of hair, skin, and nails.

Protein in Chicken with Egg Fried Rice regulates blood sugar levels.

Regulates blood sugar levels in Chicken with Egg Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 113 calories?

The amount of exercise required to burn off 1 serving Chicken with Egg Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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