Italian Sausage with Pasta & Meat Sauce

Fresh Foods Market

Total Energy

360

kcal

34.48

% from carbs

24.14

% from protein

41.38

% from fats

In 227 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

560mg

24.3%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

21g

42%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sausage with Pasta & Meat Sauce

A typical serving 1 cup of Italian Sausage with Pasta & Meat Sauce (227 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sausage with Pasta & Meat Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Italian Sausage with Pasta & Meat Sauce contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sausage with Pasta & Meat Sauce depends on the ingredients exists in it. On average, 1 cup of Italian Sausage with Pasta & Meat Sauce (about 227 grams) contains approximately 21 grams of protein.

On average, 1 cup (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 30 grams of carbohydrates.

Italian Sausage with Pasta & Meat Sauce contains approximately 2 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 cup Italian Sausage with Pasta & Meat Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.