Ziti with Italian Sausage

Taylor Fresh Foods

Total Energy

200

kcal

49.02

% from carbs

15.69

% from protein

35.29

% from fats

In 140 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

470mg

20.4%

Potassium, K

280mg

6%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

120mg

Iron, Fe

1.5mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ziti with Italian Sausage

A typical serving 1 cup of Ziti with Italian Sausage (140 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ziti with Italian Sausage depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Ziti with Italian Sausage contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ziti with Italian Sausage depends on the ingredients exists in it. On average, 1 cup of Ziti with Italian Sausage (about 140 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 25 grams of carbohydrates.

Ziti with Italian Sausage contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Ziti with Italian Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.