Roasted Vegetable Souffle

Classic Cooking

14.37

% from protein

47.9

% from carbs

47.9

% from fat

Roasted Vegetable Souffle Nutrients FAQs

Nutrients

What is the calorie content of Roasted Vegetable Souffle?

A typical serving 2.5 oz (71 grams) of Roasted Vegetable Souffle contains approximately 80 calories.

You can check the exact calorie content by logging Roasted Vegetable Souffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Vegetable Souffle have?

The amount of fat in Roasted Vegetable Souffle depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Roasted Vegetable Souffle contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Vegetable Souffle have?

The protein content in Roasted Vegetable Souffle depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Roasted Vegetable Souffle contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Vegetable Souffle, Download Nutribit app for healthier you!

How much sugar does a Roasted Vegetable Souffle have?

On average, 2.5 oz (71 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Vegetable Souffle.

How Much carbohydrates (carbs) is in Roasted Vegetable Souffle?

The amount of carbohydrates (carbs) in Roasted Vegetable Souffle depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Vegetable Souffle.

How Much Fiber is in Roasted Vegetable Souffle?

Roasted Vegetable Souffle contains approximately 1 grams of fiber in 2.5 oz (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Vegetable Souffle for healthier you!

What vitamins and minerals are in a Roasted Vegetable Souffle?

Vitamins in Roasted Vegetable Souffle:

  • Vitamin A:Roasted Vegetable Souffle has 3000 IU of Vitamin A.
  • Vitamin C:Roasted Vegetable Souffle has 9 mg of Vitamin C.

Roasted Vegetable Souffle contains following minerals:

  • Roasted Vegetable Souffle has 26mg of Calcium.
  • Roasted Vegetable Souffle has 310mg of Sodium, Na.
  • Roasted Vegetable Souffle has 0.36mg of Iron.

General

Does Roasted Vegetable Souffle contain caffeine?

Roasted Vegetable Souffle does not contain any caffeine.

Does Roasted Vegetable Souffle contain alcohol?

Roasted Vegetable Souffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Vegetable Souffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Vegetable Souffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Vegetable Souffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Vegetable Souffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Vegetable Souffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Vegetable Souffle for free?

Yes! Since Roasted Vegetable Souffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Vegetable Souffle with water tracking feature?

Nutribit automatically calculates the water content of Roasted Vegetable Souffle and adds it to your daily hydration log. Simply log Roasted Vegetable Souffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Vegetable Souffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Vegetable Souffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Vegetable Souffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Vegetable Souffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Vegetable Souffle

Vitamin A in Roasted Vegetable Souffle supports eye health.

Vitamin A in Roasted Vegetable Souffle is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Roasted Vegetable Souffle boosts immune function.

Vitamin A in Roasted Vegetable Souffle helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Roasted Vegetable Souffle promotes healthy skin.

Vitamin A in Roasted Vegetable Souffle supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Roasted Vegetable Souffle enhances reproductive health.

Vitamin A in Roasted Vegetable Souffle plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Roasted Vegetable Souffle supports bone health.

Vitamin A in Roasted Vegetable Souffle contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Roasted Vegetable Souffle reduces the risk of certain cancers.

Vitamin A in Roasted Vegetable Souffle helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Roasted Vegetable Souffle promotes healthy development during pregnancy.

Vitamin A in Roasted Vegetable Souffle is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Roasted Vegetable Souffle maintains healthy mucous membranes.

Vitamin A in Roasted Vegetable Souffle helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Roasted Vegetable Souffle improves wound healing.

Vitamin A in Roasted Vegetable Souffle promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Roasted Vegetable Souffle may reduce the risk of macular degeneration.

Vitamin A in Roasted Vegetable Souffle, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 2.5 oz Roasted Vegetable Souffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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