Steamed Chicken Dumplings

Fusia Asian Inspirations

25.81

% from protein

53.46

% from carbs

53.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
220
% Daily value*
Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Cholesterol 40 mg
13.3%
Sodium, Na 720 mg
31.3%
Potassium, K 40 mg
0.9%
Total Carbohydrates 29 g
10.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 14 g
28%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 1 mg
Sugars, added 0.5 g

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Steamed Chicken Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Steamed Chicken Dumplings?

A typical serving 1 tray (170 grams) of Steamed Chicken Dumplings contains approximately 220 calories.

You can check the exact calorie content by logging Steamed Chicken Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed Chicken Dumplings have?

The amount of fat in Steamed Chicken Dumplings depends on the ingredients and preparation method. On average, one serving 1 tray (170 grams) of Steamed Chicken Dumplings contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed Chicken Dumplings have?

The protein content in Steamed Chicken Dumplings depends on the ingredients exists in it. On average, 1 tray (170 grams) of Steamed Chicken Dumplings contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Steamed Chicken Dumplings, Download Nutribit app for healthier you!

How much sugar does a Steamed Chicken Dumplings have?

On average, 1 tray (170 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Chicken Dumplings.

How Much carbohydrates (carbs) is in Steamed Chicken Dumplings?

The amount of carbohydrates (carbs) in Steamed Chicken Dumplings depends on its serving size and preparation. On average, 1 tray (170 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamed Chicken Dumplings.

How Much Fiber is in Steamed Chicken Dumplings?

Steamed Chicken Dumplings contains approximately 1 grams of fiber in 1 tray (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Chicken Dumplings for healthier you!

What vitamins and minerals are in a Steamed Chicken Dumplings?

Steamed Chicken Dumplings contains following minerals:

  • Steamed Chicken Dumplings has 20mg of Calcium.
  • Steamed Chicken Dumplings has 720mg of Sodium, Na.
  • Steamed Chicken Dumplings has 40mg of Potassium, K.
  • Steamed Chicken Dumplings has 1mg of Iron.

General

Does Steamed Chicken Dumplings contain caffeine?

Steamed Chicken Dumplings does not contain any caffeine.

Does Steamed Chicken Dumplings contain alcohol?

Steamed Chicken Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamed Chicken Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Chicken Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed Chicken Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed Chicken Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Chicken Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed Chicken Dumplings for free?

Yes! Since Steamed Chicken Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed Chicken Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Steamed Chicken Dumplings and adds it to your daily hydration log. Simply log Steamed Chicken Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamed Chicken Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Chicken Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed Chicken Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed Chicken Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamed Chicken Dumplings

Protein in Steamed Chicken Dumplings supports building and repairing tissues.

Builds and repairs tissues in Steamed Chicken Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steamed Chicken Dumplings supports immune function.

Supports immune function in Steamed Chicken Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steamed Chicken Dumplings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steamed Chicken Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steamed Chicken Dumplings provides energy.

Provides energy in Steamed Chicken Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steamed Chicken Dumplings supports muscle growth and strength.

Supports muscle growth and strength in Steamed Chicken Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steamed Chicken Dumplings helps in weight management.

Helps in weight management in Steamed Chicken Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steamed Chicken Dumplings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steamed Chicken Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steamed Chicken Dumplings supports bone health.

Supports bone health in Steamed Chicken Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steamed Chicken Dumplings improves skin, hair, and nails.

Improves skin, hair, and nails in Steamed Chicken Dumplings is essential for the health and growth of hair, skin, and nails.

Protein in Steamed Chicken Dumplings regulates blood sugar levels.

Regulates blood sugar levels in Steamed Chicken Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Steamed Chicken Dumplings supports fluid balance.

Maintains Fluid Balance in Steamed Chicken Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steamed Chicken Dumplings supports nerve function.

Supports Nerve Function in Steamed Chicken Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steamed Chicken Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Steamed Chicken Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steamed Chicken Dumplings supports muscle function.

Aids Muscle Function in Steamed Chicken Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steamed Chicken Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Steamed Chicken Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steamed Chicken Dumplings helps balance pH levels.

Balances pH Levels in Steamed Chicken Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steamed Chicken Dumplings supports bone health.

Supports Bone Health in Steamed Chicken Dumplings helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 tray Steamed Chicken Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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