Vegetable & Chicken Dumplings

O' Tasty

21.92

% from protein

65.75

% from carbs

65.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
30
% Daily value*

Total Fat 0.4 g
0.6%

Cholesterol 3 mg
1%

Sodium, Na 86 mg
3.7%

Total Carbohydrates 4.8 g
1.7%

Fiber 0.4 g
1.4%

Sugars 0.4 g
0.8%

Protein 1.6 g
3.2%

Calcium 5.2 mg

Iron 0.3 mg

Vegetable & Chicken Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Vegetable & Chicken Dumplings?

A typical serving 5 pieces (100 grams) of Vegetable & Chicken Dumplings contains approximately 150 calories.

You can check the exact calorie content by logging Vegetable & Chicken Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable & Chicken Dumplings have?

The amount of fat in Vegetable & Chicken Dumplings depends on the ingredients and preparation method. On average, one serving 5 pieces (100 grams) of Vegetable & Chicken Dumplings contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable & Chicken Dumplings have?

The protein content in Vegetable & Chicken Dumplings depends on the ingredients exists in it. On average, 5 pieces (100 grams) of Vegetable & Chicken Dumplings contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable & Chicken Dumplings, Download Nutribit app for healthier you!

How much sugar does a Vegetable & Chicken Dumplings have?

On average, 5 pieces (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable & Chicken Dumplings.

How Much carbohydrates (carbs) is in Vegetable & Chicken Dumplings?

The amount of carbohydrates (carbs) in Vegetable & Chicken Dumplings depends on its serving size and preparation. On average, 5 pieces (100 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable & Chicken Dumplings.

How Much Fiber is in Vegetable & Chicken Dumplings?

Vegetable & Chicken Dumplings contains approximately 2 grams of fiber in 5 pieces (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable & Chicken Dumplings for healthier you!

What vitamins and minerals are in a Vegetable & Chicken Dumplings?

Vegetable & Chicken Dumplings contains following minerals:

  • Vegetable & Chicken Dumplings has 26mg of Calcium.
  • Vegetable & Chicken Dumplings has 430mg of Sodium, Na.
  • Vegetable & Chicken Dumplings has 1.44mg of Iron.

General

Does Vegetable & Chicken Dumplings contain caffeine?

Vegetable & Chicken Dumplings does not contain any caffeine.

Does Vegetable & Chicken Dumplings contain alcohol?

Vegetable & Chicken Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable & Chicken Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable & Chicken Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable & Chicken Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable & Chicken Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable & Chicken Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable & Chicken Dumplings for free?

Yes! Since Vegetable & Chicken Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable & Chicken Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Vegetable & Chicken Dumplings and adds it to your daily hydration log. Simply log Vegetable & Chicken Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable & Chicken Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable & Chicken Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable & Chicken Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable & Chicken Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable & Chicken Dumplings

Protein in Vegetable & Chicken Dumplings supports building and repairing tissues.

Builds and repairs tissues in Vegetable & Chicken Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable & Chicken Dumplings supports immune function.

Supports immune function in Vegetable & Chicken Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable & Chicken Dumplings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable & Chicken Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable & Chicken Dumplings provides energy.

Provides energy in Vegetable & Chicken Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable & Chicken Dumplings supports muscle growth and strength.

Supports muscle growth and strength in Vegetable & Chicken Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable & Chicken Dumplings helps in weight management.

Helps in weight management in Vegetable & Chicken Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable & Chicken Dumplings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable & Chicken Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable & Chicken Dumplings supports bone health.

Supports bone health in Vegetable & Chicken Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable & Chicken Dumplings improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable & Chicken Dumplings is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable & Chicken Dumplings regulates blood sugar levels.

Regulates blood sugar levels in Vegetable & Chicken Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Vegetable & Chicken Dumplings supports fluid balance.

Maintains Fluid Balance in Vegetable & Chicken Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable & Chicken Dumplings supports nerve function.

Supports Nerve Function in Vegetable & Chicken Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable & Chicken Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Vegetable & Chicken Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable & Chicken Dumplings supports muscle function.

Aids Muscle Function in Vegetable & Chicken Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable & Chicken Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Vegetable & Chicken Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable & Chicken Dumplings helps balance pH levels.

Balances pH Levels in Vegetable & Chicken Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable & Chicken Dumplings supports bone health.

Supports Bone Health in Vegetable & Chicken Dumplings helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 5 pieces Vegetable & Chicken Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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