Dumplings, Vegetable & Chicken

Wei-Chuan

16.61

% from protein

55.36

% from carbs

55.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
28
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.2 g
1%

Cholesterol 3 mg
1%

Sodium, Na 76 mg
3.3%

Potassium, K 28.2 mg
0.6%

Total Carbohydrates 4 g
1.5%

Fiber 0.6 g
2.1%

Sugars 0.4 g
0.8%

Protein 1.2 g
2.4%

Vitamin A 100 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.4 mg

Calcium 4.6 mg

Iron 0.2 mg

Sugars, added 0.2 g

Dumplings, Vegetable & Chicken Nutrients FAQs

Nutrients

What is the calorie content of Dumplings, Vegetable & Chicken?

A typical serving 5 pieces (90 grams) of Dumplings, Vegetable & Chicken contains approximately 140 calories.

You can check the exact calorie content by logging Dumplings, Vegetable & Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dumplings, Vegetable & Chicken have?

The amount of fat in Dumplings, Vegetable & Chicken depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Dumplings, Vegetable & Chicken contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dumplings, Vegetable & Chicken have?

The protein content in Dumplings, Vegetable & Chicken depends on the ingredients exists in it. On average, 5 pieces (90 grams) of Dumplings, Vegetable & Chicken contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Dumplings, Vegetable & Chicken, Download Nutribit app for healthier you!

How much sugar does a Dumplings, Vegetable & Chicken have?

On average, 5 pieces (90 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dumplings, Vegetable & Chicken.

How Much carbohydrates (carbs) is in Dumplings, Vegetable & Chicken?

The amount of carbohydrates (carbs) in Dumplings, Vegetable & Chicken depends on its serving size and preparation. On average, 5 pieces (90 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dumplings, Vegetable & Chicken.

How Much Fiber is in Dumplings, Vegetable & Chicken?

Dumplings, Vegetable & Chicken contains approximately 3 grams of fiber in 5 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dumplings, Vegetable & Chicken for healthier you!

What vitamins and minerals are in a Dumplings, Vegetable & Chicken?

Vitamins in Dumplings, Vegetable & Chicken:

  • Vitamin A:Dumplings, Vegetable & Chicken has 500 IU of Vitamin A.
  • Vitamin C:Dumplings, Vegetable & Chicken has 12 mg of Vitamin C.

Dumplings, Vegetable & Chicken contains following minerals:

  • Dumplings, Vegetable & Chicken has 23mg of Calcium.
  • Dumplings, Vegetable & Chicken has 380mg of Sodium, Na.
  • Dumplings, Vegetable & Chicken has 141mg of Potassium, K.
  • Dumplings, Vegetable & Chicken has 1mg of Iron.

General

Does Dumplings, Vegetable & Chicken contain caffeine?

Dumplings, Vegetable & Chicken does not contain any caffeine.

Does Dumplings, Vegetable & Chicken contain alcohol?

Dumplings, Vegetable & Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dumplings, Vegetable & Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dumplings, Vegetable & Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dumplings, Vegetable & Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dumplings, Vegetable & Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dumplings, Vegetable & Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dumplings, Vegetable & Chicken for free?

Yes! Since Dumplings, Vegetable & Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dumplings, Vegetable & Chicken with water tracking feature?

Nutribit automatically calculates the water content of Dumplings, Vegetable & Chicken and adds it to your daily hydration log. Simply log Dumplings, Vegetable & Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dumplings, Vegetable & Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dumplings, Vegetable & Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dumplings, Vegetable & Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dumplings, Vegetable & Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dumplings, Vegetable & Chicken

Sodium, Na in Dumplings, Vegetable & Chicken supports fluid balance.

Maintains Fluid Balance in Dumplings, Vegetable & Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dumplings, Vegetable & Chicken supports nerve function.

Supports Nerve Function in Dumplings, Vegetable & Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dumplings, Vegetable & Chicken helps regulate blood pressure.

Regulates Blood Pressure in Dumplings, Vegetable & Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dumplings, Vegetable & Chicken supports muscle function.

Aids Muscle Function in Dumplings, Vegetable & Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dumplings, Vegetable & Chicken aids nutrient absorption.

Improves Nutrient Absorption in Dumplings, Vegetable & Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dumplings, Vegetable & Chicken helps balance pH levels.

Balances pH Levels in Dumplings, Vegetable & Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dumplings, Vegetable & Chicken supports bone health.

Supports Bone Health in Dumplings, Vegetable & Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 5 pieces Dumplings, Vegetable & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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