Broccoli Poppers, Garlic-ity Split!

Brad's Raw

17.14

% from protein

31.43

% from carbs

31.43

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
148
% Daily value*
Total Fat 8 g
12.3%
Saturated 1 g
5%
Sodium, Na 194 mg
8.4%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 6 g
12%
Vitamin A 3200 IU
Vitamin C 84 mg
Calcium 78 mg
Iron 1.6 mg

More items Like Broccoli Poppers, Garlic-ity Split!

Broccoli Poppers

Brad's Raw

148 kcal
Broccoli Poppers, Radical Ranch

Brad's

150 kcal
Broccoli Poppers, Cheese Louise!

Brad's Raw

148 kcal
Veggie Chips, Broccoli Cheddar

Brad's

80 kcal
Raw Crunchy Kale, Frank Sriracha

Brad's

130 kcal
Parmesan Garlic Poppers

Optavia

110 kcal
Broccoli Alfredo Chicken Poppers

Giant

170 kcal
Raw broccoli

Common Food

15 kcal
Organic Agave, Raw Blue

Brad's Organic

68 kcal
Organic Raw Blue Agave

Brad's Organic

68 kcal
Pretzel Poppers, Garlic & Herb

Snyder's of Hanover

130 kcal
Organic Apple Cider Vinegar Raw Unfiltered & Unpasteurized

Brad's Organic

3 kcal
Raw Stuffed Broccoli & Cheese

Kirkwood

230 kcal
Garlic Balsamic Broccoli

Robert Irvine

170 kcal
Garlic Kale & Broccoli

Zizzi

230 kcal
Roasted Garlic Broccoli

Maggiano's Little Italy

210 kcal
Garlic Chicken & Broccoli

Villa Fresh Italian Kitchen

360 kcal
Raw Garlic Spread

Fresh 'n Nova

90 kcal
Falafel Poppers, Lemony Roasted Garlic Hummus

TaDah!

120 kcal
Raw Stuffed Chicken, Broccoli & Cheese

Kirkwood

210 kcal
Falafel Poppers

TaDah!

80 kcal
Potato Poppers

365 Whole Foods Market

150 kcal
Jalapeno poppers

Common Food

56 kcal

Broccoli Poppers, Garlic-ity Split! Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Poppers, Garlic-ity Split!?

A typical serving 1 ounce (28 grams) of Broccoli Poppers, Garlic-ity Split! contains approximately 148 calories.

You can check the exact calorie content by logging Broccoli Poppers, Garlic-ity Split! in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Poppers, Garlic-ity Split! have?

The amount of fat in Broccoli Poppers, Garlic-ity Split! depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Broccoli Poppers, Garlic-ity Split! contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Poppers, Garlic-ity Split! have?

The protein content in Broccoli Poppers, Garlic-ity Split! depends on the ingredients exists in it. On average, 1 ounce (28 grams) of Broccoli Poppers, Garlic-ity Split! contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Poppers, Garlic-ity Split!, Download Nutribit app for healthier you!

How much sugar does a Broccoli Poppers, Garlic-ity Split! have?

On average, 1 ounce (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Poppers, Garlic-ity Split!.

How Much carbohydrates (carbs) is in Broccoli Poppers, Garlic-ity Split!?

The amount of carbohydrates (carbs) in Broccoli Poppers, Garlic-ity Split! depends on its serving size and preparation. On average, 1 ounce (28 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Poppers, Garlic-ity Split!.

How Much Fiber is in Broccoli Poppers, Garlic-ity Split!?

Broccoli Poppers, Garlic-ity Split! contains approximately 2 grams of fiber in 1 ounce (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Poppers, Garlic-ity Split! for healthier you!

What vitamins and minerals are in a Broccoli Poppers, Garlic-ity Split!?

Vitamins in Broccoli Poppers, Garlic-ity Split!:

  • Vitamin A:Broccoli Poppers, Garlic-ity Split! has 3200 IU of Vitamin A.
  • Vitamin C:Broccoli Poppers, Garlic-ity Split! has 84 mg of Vitamin C.

Broccoli Poppers, Garlic-ity Split! contains following minerals:

  • Broccoli Poppers, Garlic-ity Split! has 78mg of Calcium.
  • Broccoli Poppers, Garlic-ity Split! has 194mg of Sodium, Na.
  • Broccoli Poppers, Garlic-ity Split! has 1.62mg of Iron.

General

Does Broccoli Poppers, Garlic-ity Split! contain caffeine?

Broccoli Poppers, Garlic-ity Split! does not contain any caffeine.

Does Broccoli Poppers, Garlic-ity Split! contain alcohol?

Broccoli Poppers, Garlic-ity Split! does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Poppers, Garlic-ity Split!?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Poppers, Garlic-ity Split! and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Poppers, Garlic-ity Split! quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Poppers, Garlic-ity Split! in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Poppers, Garlic-ity Split! and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Poppers, Garlic-ity Split! for free?

Yes! Since Broccoli Poppers, Garlic-ity Split! contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Poppers, Garlic-ity Split! with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Poppers, Garlic-ity Split! and adds it to your daily hydration log. Simply log Broccoli Poppers, Garlic-ity Split! in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Poppers, Garlic-ity Split! as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Poppers, Garlic-ity Split! and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Poppers, Garlic-ity Split! nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Poppers, Garlic-ity Split! data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Poppers, Garlic-ity Split!

Vitamin A in Broccoli Poppers, Garlic-ity Split! supports eye health.

Vitamin A in Broccoli Poppers, Garlic-ity Split! is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Broccoli Poppers, Garlic-ity Split! boosts immune function.

Vitamin A in Broccoli Poppers, Garlic-ity Split! helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Broccoli Poppers, Garlic-ity Split! promotes healthy skin.

Vitamin A in Broccoli Poppers, Garlic-ity Split! supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Broccoli Poppers, Garlic-ity Split! enhances reproductive health.

Vitamin A in Broccoli Poppers, Garlic-ity Split! plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Broccoli Poppers, Garlic-ity Split! supports bone health.

Vitamin A in Broccoli Poppers, Garlic-ity Split! contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Broccoli Poppers, Garlic-ity Split! reduces the risk of certain cancers.

Vitamin A in Broccoli Poppers, Garlic-ity Split! helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Broccoli Poppers, Garlic-ity Split! promotes healthy development during pregnancy.

Vitamin A in Broccoli Poppers, Garlic-ity Split! is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Broccoli Poppers, Garlic-ity Split! maintains healthy mucous membranes.

Vitamin A in Broccoli Poppers, Garlic-ity Split! helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Broccoli Poppers, Garlic-ity Split! improves wound healing.

Vitamin A in Broccoli Poppers, Garlic-ity Split! promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Broccoli Poppers, Garlic-ity Split! may reduce the risk of macular degeneration.

Vitamin A in Broccoli Poppers, Garlic-ity Split!, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 148 calories?

The amount of exercise required to burn off 1 ounce Broccoli Poppers, Garlic-ity Split!

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP