Broccoli Poppers, Cheese Louise!

Brad's Raw

17.14

% from protein

31.43

% from carbs

31.43

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
148
% Daily value*
Total Fat 8 g
12.3%
Saturated 1 g
5%
Sodium, Na 191 mg
8.3%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 6 g
12%
Vitamin A 3200 IU
Vitamin C 84 mg
Calcium 78 mg
Iron 1.6 mg

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Broccoli Poppers, Cheese Louise! Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Poppers, Cheese Louise!?

A typical serving 1 oz (28 grams) of Broccoli Poppers, Cheese Louise! contains approximately 148 calories.

You can check the exact calorie content by logging Broccoli Poppers, Cheese Louise! in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Poppers, Cheese Louise! have?

The amount of fat in Broccoli Poppers, Cheese Louise! depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Broccoli Poppers, Cheese Louise! contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Poppers, Cheese Louise! have?

The protein content in Broccoli Poppers, Cheese Louise! depends on the ingredients exists in it. On average, 1 oz (28 grams) of Broccoli Poppers, Cheese Louise! contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Poppers, Cheese Louise!, Download Nutribit app for healthier you!

How much sugar does a Broccoli Poppers, Cheese Louise! have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Poppers, Cheese Louise!.

How Much carbohydrates (carbs) is in Broccoli Poppers, Cheese Louise!?

The amount of carbohydrates (carbs) in Broccoli Poppers, Cheese Louise! depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Poppers, Cheese Louise!.

How Much Fiber is in Broccoli Poppers, Cheese Louise!?

Broccoli Poppers, Cheese Louise! contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Poppers, Cheese Louise! for healthier you!

What vitamins and minerals are in a Broccoli Poppers, Cheese Louise!?

Vitamins in Broccoli Poppers, Cheese Louise!:

  • Vitamin A:Broccoli Poppers, Cheese Louise! has 3200 IU of Vitamin A.
  • Vitamin C:Broccoli Poppers, Cheese Louise! has 84 mg of Vitamin C.

Broccoli Poppers, Cheese Louise! contains following minerals:

  • Broccoli Poppers, Cheese Louise! has 78mg of Calcium.
  • Broccoli Poppers, Cheese Louise! has 191mg of Sodium, Na.
  • Broccoli Poppers, Cheese Louise! has 1.62mg of Iron.

General

Does Broccoli Poppers, Cheese Louise! contain caffeine?

Broccoli Poppers, Cheese Louise! does not contain any caffeine.

Does Broccoli Poppers, Cheese Louise! contain alcohol?

Broccoli Poppers, Cheese Louise! does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Poppers, Cheese Louise!?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Poppers, Cheese Louise! and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Poppers, Cheese Louise! quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Poppers, Cheese Louise! in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Poppers, Cheese Louise! and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Poppers, Cheese Louise! for free?

Yes! Since Broccoli Poppers, Cheese Louise! contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Poppers, Cheese Louise! with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Poppers, Cheese Louise! and adds it to your daily hydration log. Simply log Broccoli Poppers, Cheese Louise! in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Poppers, Cheese Louise! as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Poppers, Cheese Louise! and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Poppers, Cheese Louise! nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Poppers, Cheese Louise! data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Poppers, Cheese Louise!

Vitamin A in Broccoli Poppers, Cheese Louise! supports eye health.

Vitamin A in Broccoli Poppers, Cheese Louise! is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Broccoli Poppers, Cheese Louise! boosts immune function.

Vitamin A in Broccoli Poppers, Cheese Louise! helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Broccoli Poppers, Cheese Louise! promotes healthy skin.

Vitamin A in Broccoli Poppers, Cheese Louise! supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Broccoli Poppers, Cheese Louise! enhances reproductive health.

Vitamin A in Broccoli Poppers, Cheese Louise! plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Broccoli Poppers, Cheese Louise! supports bone health.

Vitamin A in Broccoli Poppers, Cheese Louise! contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Broccoli Poppers, Cheese Louise! reduces the risk of certain cancers.

Vitamin A in Broccoli Poppers, Cheese Louise! helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Broccoli Poppers, Cheese Louise! promotes healthy development during pregnancy.

Vitamin A in Broccoli Poppers, Cheese Louise! is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Broccoli Poppers, Cheese Louise! maintains healthy mucous membranes.

Vitamin A in Broccoli Poppers, Cheese Louise! helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Broccoli Poppers, Cheese Louise! improves wound healing.

Vitamin A in Broccoli Poppers, Cheese Louise! promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Broccoli Poppers, Cheese Louise! may reduce the risk of macular degeneration.

Vitamin A in Broccoli Poppers, Cheese Louise!, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 148 calories?

The amount of exercise required to burn off 1 oz Broccoli Poppers, Cheese Louise!

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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