Hazelnut Wafer Sticks

Bolero

5.37

% from protein

64.43

% from carbs

64.43

% from fat

Hazelnut Wafer Sticks Nutrients FAQs

Nutrients

What is the calorie content of Hazelnut Wafer Sticks?

A typical serving 4 wafers (32 grams) of Hazelnut Wafer Sticks contains approximately 150 calories.

You can check the exact calorie content by logging Hazelnut Wafer Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hazelnut Wafer Sticks have?

The amount of fat in Hazelnut Wafer Sticks depends on the ingredients and preparation method. On average, one serving 4 wafers (32 grams) of Hazelnut Wafer Sticks contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hazelnut Wafer Sticks have?

The protein content in Hazelnut Wafer Sticks depends on the ingredients exists in it. On average, 4 wafers (32 grams) of Hazelnut Wafer Sticks contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Hazelnut Wafer Sticks, Download Nutribit app for healthier you!

How much sugar does a Hazelnut Wafer Sticks have?

On average, 4 wafers (32 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hazelnut Wafer Sticks.

How Much carbohydrates (carbs) is in Hazelnut Wafer Sticks?

The amount of carbohydrates (carbs) in Hazelnut Wafer Sticks depends on its serving size and preparation. On average, 4 wafers (32 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hazelnut Wafer Sticks.

How Much Fiber is in Hazelnut Wafer Sticks?

Hazelnut Wafer Sticks contains approximately 0.5 grams of fiber in 4 wafers (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hazelnut Wafer Sticks for healthier you!

What vitamins and minerals are in a Hazelnut Wafer Sticks?

Vitamins in Hazelnut Wafer Sticks:

  • Vitamin D:Hazelnut Wafer Sticks has 4 IU of Vitamin D.

Hazelnut Wafer Sticks contains following minerals:

  • Hazelnut Wafer Sticks has 20mg of Calcium.
  • Hazelnut Wafer Sticks has 25mg of Sodium, Na.
  • Hazelnut Wafer Sticks has 340mg of Potassium, K.
  • Hazelnut Wafer Sticks has 0.4mg of Iron.

General

Does Hazelnut Wafer Sticks contain caffeine?

Hazelnut Wafer Sticks does not contain any caffeine.

Does Hazelnut Wafer Sticks contain alcohol?

Hazelnut Wafer Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hazelnut Wafer Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hazelnut Wafer Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hazelnut Wafer Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hazelnut Wafer Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hazelnut Wafer Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hazelnut Wafer Sticks for free?

Yes! Since Hazelnut Wafer Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hazelnut Wafer Sticks with water tracking feature?

Nutribit automatically calculates the water content of Hazelnut Wafer Sticks and adds it to your daily hydration log. Simply log Hazelnut Wafer Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hazelnut Wafer Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hazelnut Wafer Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hazelnut Wafer Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hazelnut Wafer Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hazelnut Wafer Sticks

How to burn 150 calories?

The amount of exercise required to burn off 4 wafers Hazelnut Wafer Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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