Wafer Sticks, Lemon Cream
Bolero
5.23
% from protein65.36
% from carbs65.36
% from fatNutrition Facts
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Wafer Sticks, Lemon Cream Nutrients FAQs
Nutrients
- Wafer Sticks, Lemon Cream has 26mg of Calcium.
- Wafer Sticks, Lemon Cream has 25mg of Sodium, Na.
What is the calorie content of Wafer Sticks, Lemon Cream?
A typical serving 4 sticks (32 grams) of Wafer Sticks, Lemon Cream contains approximately 160 calories.
You can check the exact calorie content by logging Wafer Sticks, Lemon Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafer Sticks, Lemon Cream have?
The amount of fat in Wafer Sticks, Lemon Cream depends on the ingredients and preparation method. On average, one serving 4 sticks (32 grams) of Wafer Sticks, Lemon Cream contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafer Sticks, Lemon Cream have?
The protein content in Wafer Sticks, Lemon Cream depends on the ingredients exists in it. On average, 4 sticks (32 grams) of Wafer Sticks, Lemon Cream contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Wafer Sticks, Lemon Cream, Download Nutribit app for healthier you!
How much sugar does a Wafer Sticks, Lemon Cream have?
On average, 4 sticks (32 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Sticks, Lemon Cream.
How Much carbohydrates (carbs) is in Wafer Sticks, Lemon Cream?
The amount of carbohydrates (carbs) in Wafer Sticks, Lemon Cream depends on its serving size and preparation. On average, 4 sticks (32 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafer Sticks, Lemon Cream.
How Much Fiber is in Wafer Sticks, Lemon Cream?
Wafer Sticks, Lemon Cream contains approximately 0 grams of fiber in 4 sticks (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Sticks, Lemon Cream for healthier you!
What vitamins and minerals are in a Wafer Sticks, Lemon Cream?
Wafer Sticks, Lemon Cream contains following minerals:
General
Does Wafer Sticks, Lemon Cream contain caffeine?
Wafer Sticks, Lemon Cream does not contain any caffeine.
Does Wafer Sticks, Lemon Cream contain alcohol?
Wafer Sticks, Lemon Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafer Sticks, Lemon Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Sticks, Lemon Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafer Sticks, Lemon Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafer Sticks, Lemon Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Sticks, Lemon Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafer Sticks, Lemon Cream for free?
Yes! Since Wafer Sticks, Lemon Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafer Sticks, Lemon Cream with water tracking feature?
Nutribit automatically calculates the water content of Wafer Sticks, Lemon Cream and adds it to your daily hydration log. Simply log Wafer Sticks, Lemon Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafer Sticks, Lemon Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafer Sticks, Lemon Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafer Sticks, Lemon Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafer Sticks, Lemon Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafer Sticks, Lemon Cream
How to burn 160 calories?
The amount of exercise required to burn off 4 sticks Wafer Sticks, Lemon Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.