Cultured Low Fat Milk Smoothie, Blueberry
Wegmans Organic
30.99
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
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Cultured Low Fat Milk Smoothie, Blueberry Nutrients FAQs
Nutrients
- Vitamin D:Cultured Low Fat Milk Smoothie, Blueberry has 196 IU of Vitamin D.
- Cultured Low Fat Milk Smoothie, Blueberry has 384mg of Calcium.
- Cultured Low Fat Milk Smoothie, Blueberry has 125mg of Sodium, Na.
- Cultured Low Fat Milk Smoothie, Blueberry has 370mg of Potassium, K.
What is the calorie content of Cultured Low Fat Milk Smoothie, Blueberry?
A typical serving 1 bottle (236 grams) of Cultured Low Fat Milk Smoothie, Blueberry contains approximately 140 calories.
You can check the exact calorie content by logging Cultured Low Fat Milk Smoothie, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cultured Low Fat Milk Smoothie, Blueberry have?
The amount of fat in Cultured Low Fat Milk Smoothie, Blueberry depends on the ingredients and preparation method. On average, one serving 1 bottle (236 grams) of Cultured Low Fat Milk Smoothie, Blueberry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cultured Low Fat Milk Smoothie, Blueberry have?
The protein content in Cultured Low Fat Milk Smoothie, Blueberry depends on the ingredients exists in it. On average, 1 bottle (236 grams) of Cultured Low Fat Milk Smoothie, Blueberry contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cultured Low Fat Milk Smoothie, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Cultured Low Fat Milk Smoothie, Blueberry have?
On average, 1 bottle (236 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cultured Low Fat Milk Smoothie, Blueberry.
How Much carbohydrates (carbs) is in Cultured Low Fat Milk Smoothie, Blueberry?
The amount of carbohydrates (carbs) in Cultured Low Fat Milk Smoothie, Blueberry depends on its serving size and preparation. On average, 1 bottle (236 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cultured Low Fat Milk Smoothie, Blueberry.
How Much Fiber is in Cultured Low Fat Milk Smoothie, Blueberry?
Cultured Low Fat Milk Smoothie, Blueberry contains approximately 0 grams of fiber in 1 bottle (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cultured Low Fat Milk Smoothie, Blueberry for healthier you!
What vitamins and minerals are in a Cultured Low Fat Milk Smoothie, Blueberry?
Vitamins in Cultured Low Fat Milk Smoothie, Blueberry:
Cultured Low Fat Milk Smoothie, Blueberry contains following minerals:
General
Does Cultured Low Fat Milk Smoothie, Blueberry contain caffeine?
Cultured Low Fat Milk Smoothie, Blueberry does not contain any caffeine.
Does Cultured Low Fat Milk Smoothie, Blueberry contain alcohol?
Cultured Low Fat Milk Smoothie, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cultured Low Fat Milk Smoothie, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cultured Low Fat Milk Smoothie, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cultured Low Fat Milk Smoothie, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cultured Low Fat Milk Smoothie, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cultured Low Fat Milk Smoothie, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cultured Low Fat Milk Smoothie, Blueberry for free?
Yes! Since Cultured Low Fat Milk Smoothie, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cultured Low Fat Milk Smoothie, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Cultured Low Fat Milk Smoothie, Blueberry and adds it to your daily hydration log. Simply log Cultured Low Fat Milk Smoothie, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cultured Low Fat Milk Smoothie, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cultured Low Fat Milk Smoothie, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cultured Low Fat Milk Smoothie, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cultured Low Fat Milk Smoothie, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cultured Low Fat Milk Smoothie, Blueberry
Protein and Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry supports bone health.
Protein in Cultured Low Fat Milk Smoothie, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Cultured Low Fat Milk Smoothie, Blueberry supports building and repairing tissues.
Builds and repairs tissues in Cultured Low Fat Milk Smoothie, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cultured Low Fat Milk Smoothie, Blueberry supports immune function.
Supports immune function in Cultured Low Fat Milk Smoothie, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cultured Low Fat Milk Smoothie, Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cultured Low Fat Milk Smoothie, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cultured Low Fat Milk Smoothie, Blueberry provides energy.
Provides energy in Cultured Low Fat Milk Smoothie, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cultured Low Fat Milk Smoothie, Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Cultured Low Fat Milk Smoothie, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cultured Low Fat Milk Smoothie, Blueberry helps in weight management.
Helps in weight management in Cultured Low Fat Milk Smoothie, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cultured Low Fat Milk Smoothie, Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cultured Low Fat Milk Smoothie, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cultured Low Fat Milk Smoothie, Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Cultured Low Fat Milk Smoothie, Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Cultured Low Fat Milk Smoothie, Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Cultured Low Fat Milk Smoothie, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry boosts the immune system
Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry improves muscle function
Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry promotes cardiovascular health
Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry may help regulate blood pressure and support overall heart health.
Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry reduces the risk of certain diseases
Adequate levels of Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry supports mental health
Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry aids in weight management
Studies suggest Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry may help regulate body weight and reduce fat accumulation.
Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry improves insulin sensitivity
Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry supports prenatal health
Vitamin D in Cultured Low Fat Milk Smoothie, Blueberry is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry supports bone health.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry supports muscle function.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry supports heart health.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry supports nerve transmission.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry supports blood clotting.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry supports hormonal secretion.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry supports weight management.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry supports dental health.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry supports blood pressure regulation.
Calcium in Cultured Low Fat Milk Smoothie, Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 bottle Cultured Low Fat Milk Smoothie, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.