Cultured Low Fat Milk, Russian Style
Lifeway
31.37
% from protein50.98
% from carbs50.98
% from fatNutrition Facts
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Cultured Low Fat Milk, Russian Style Nutrients FAQs
Nutrients
- Vitamin A:Cultured Low Fat Milk, Russian Style has 500 IU of Vitamin A.
- Vitamin C:Cultured Low Fat Milk, Russian Style has 2.4 mg of Vitamin C.
- Cultured Low Fat Milk, Russian Style has 390mg of Calcium.
- Cultured Low Fat Milk, Russian Style has 125mg of Sodium, Na.
What is the calorie content of Cultured Low Fat Milk, Russian Style?
A typical serving 1 cup (240 grams) of Cultured Low Fat Milk, Russian Style contains approximately 110 calories.
You can check the exact calorie content by logging Cultured Low Fat Milk, Russian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cultured Low Fat Milk, Russian Style have?
The amount of fat in Cultured Low Fat Milk, Russian Style depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Cultured Low Fat Milk, Russian Style contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cultured Low Fat Milk, Russian Style have?
The protein content in Cultured Low Fat Milk, Russian Style depends on the ingredients exists in it. On average, 1 cup (240 grams) of Cultured Low Fat Milk, Russian Style contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cultured Low Fat Milk, Russian Style, Download Nutribit app for healthier you!
How much sugar does a Cultured Low Fat Milk, Russian Style have?
On average, 1 cup (240 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cultured Low Fat Milk, Russian Style.
How Much carbohydrates (carbs) is in Cultured Low Fat Milk, Russian Style?
The amount of carbohydrates (carbs) in Cultured Low Fat Milk, Russian Style depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cultured Low Fat Milk, Russian Style.
How Much Fiber is in Cultured Low Fat Milk, Russian Style?
Cultured Low Fat Milk, Russian Style contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cultured Low Fat Milk, Russian Style for healthier you!
What vitamins and minerals are in a Cultured Low Fat Milk, Russian Style?
Vitamins in Cultured Low Fat Milk, Russian Style:
Cultured Low Fat Milk, Russian Style contains following minerals:
General
Does Cultured Low Fat Milk, Russian Style contain caffeine?
Cultured Low Fat Milk, Russian Style does not contain any caffeine.
Does Cultured Low Fat Milk, Russian Style contain alcohol?
Cultured Low Fat Milk, Russian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cultured Low Fat Milk, Russian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cultured Low Fat Milk, Russian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cultured Low Fat Milk, Russian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cultured Low Fat Milk, Russian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cultured Low Fat Milk, Russian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cultured Low Fat Milk, Russian Style for free?
Yes! Since Cultured Low Fat Milk, Russian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cultured Low Fat Milk, Russian Style with water tracking feature?
Nutribit automatically calculates the water content of Cultured Low Fat Milk, Russian Style and adds it to your daily hydration log. Simply log Cultured Low Fat Milk, Russian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cultured Low Fat Milk, Russian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cultured Low Fat Milk, Russian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cultured Low Fat Milk, Russian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cultured Low Fat Milk, Russian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cultured Low Fat Milk, Russian Style
Protein in Cultured Low Fat Milk, Russian Style supports building and repairing tissues.
Builds and repairs tissues in Cultured Low Fat Milk, Russian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cultured Low Fat Milk, Russian Style supports immune function.
Supports immune function in Cultured Low Fat Milk, Russian Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cultured Low Fat Milk, Russian Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cultured Low Fat Milk, Russian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cultured Low Fat Milk, Russian Style provides energy.
Provides energy in Cultured Low Fat Milk, Russian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cultured Low Fat Milk, Russian Style supports muscle growth and strength.
Supports muscle growth and strength in Cultured Low Fat Milk, Russian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cultured Low Fat Milk, Russian Style helps in weight management.
Helps in weight management in Cultured Low Fat Milk, Russian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cultured Low Fat Milk, Russian Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cultured Low Fat Milk, Russian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cultured Low Fat Milk, Russian Style supports bone health.
Supports bone health in Cultured Low Fat Milk, Russian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cultured Low Fat Milk, Russian Style improves skin, hair, and nails.
Improves skin, hair, and nails in Cultured Low Fat Milk, Russian Style is essential for the health and growth of hair, skin, and nails.
Protein in Cultured Low Fat Milk, Russian Style regulates blood sugar levels.
Regulates blood sugar levels in Cultured Low Fat Milk, Russian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cultured Low Fat Milk, Russian Style supports bone health.
Calcium in Cultured Low Fat Milk, Russian Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cultured Low Fat Milk, Russian Style supports muscle function.
Calcium in Cultured Low Fat Milk, Russian Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cultured Low Fat Milk, Russian Style supports heart health.
Calcium in Cultured Low Fat Milk, Russian Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cultured Low Fat Milk, Russian Style supports nerve transmission.
Calcium in Cultured Low Fat Milk, Russian Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cultured Low Fat Milk, Russian Style supports blood clotting.
Calcium in Cultured Low Fat Milk, Russian Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cultured Low Fat Milk, Russian Style supports hormonal secretion.
Calcium in Cultured Low Fat Milk, Russian Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cultured Low Fat Milk, Russian Style supports weight management.
Calcium in Cultured Low Fat Milk, Russian Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cultured Low Fat Milk, Russian Style supports dental health.
Calcium in Cultured Low Fat Milk, Russian Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cultured Low Fat Milk, Russian Style supports blood pressure regulation.
Calcium in Cultured Low Fat Milk, Russian Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Cultured Low Fat Milk, Russian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.