Plain, Low Fat Cultured Milk
Greek Gods
34.66
% from protein49.1
% from carbs49.1
% from fatNutrition Facts
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Plain, Low Fat Cultured Milk Nutrients FAQs
Nutrients
- Vitamin A:Plain, Low Fat Cultured Milk has 500 IU of Vitamin A.
- Vitamin C:Plain, Low Fat Cultured Milk has 2.4 mg of Vitamin C.
- Plain, Low Fat Cultured Milk has 520mg of Calcium.
- Plain, Low Fat Cultured Milk has 170mg of Sodium, Na.
- Plain, Low Fat Cultured Milk has 570mg of Potassium, K.
What is the calorie content of Plain, Low Fat Cultured Milk?
A typical serving 1 cup (240 grams) of Plain, Low Fat Cultured Milk contains approximately 140 calories.
You can check the exact calorie content by logging Plain, Low Fat Cultured Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain, Low Fat Cultured Milk have?
The amount of fat in Plain, Low Fat Cultured Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Plain, Low Fat Cultured Milk contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain, Low Fat Cultured Milk have?
The protein content in Plain, Low Fat Cultured Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Plain, Low Fat Cultured Milk contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Plain, Low Fat Cultured Milk, Download Nutribit app for healthier you!
How much sugar does a Plain, Low Fat Cultured Milk have?
On average, 1 cup (240 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain, Low Fat Cultured Milk.
How Much carbohydrates (carbs) is in Plain, Low Fat Cultured Milk?
The amount of carbohydrates (carbs) in Plain, Low Fat Cultured Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain, Low Fat Cultured Milk.
How Much Fiber is in Plain, Low Fat Cultured Milk?
Plain, Low Fat Cultured Milk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain, Low Fat Cultured Milk for healthier you!
What vitamins and minerals are in a Plain, Low Fat Cultured Milk?
Vitamins in Plain, Low Fat Cultured Milk:
Plain, Low Fat Cultured Milk contains following minerals:
General
Does Plain, Low Fat Cultured Milk contain caffeine?
Plain, Low Fat Cultured Milk does not contain any caffeine.
Does Plain, Low Fat Cultured Milk contain alcohol?
Plain, Low Fat Cultured Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain, Low Fat Cultured Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain, Low Fat Cultured Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain, Low Fat Cultured Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain, Low Fat Cultured Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain, Low Fat Cultured Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain, Low Fat Cultured Milk for free?
Yes! Since Plain, Low Fat Cultured Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain, Low Fat Cultured Milk with water tracking feature?
Nutribit automatically calculates the water content of Plain, Low Fat Cultured Milk and adds it to your daily hydration log. Simply log Plain, Low Fat Cultured Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain, Low Fat Cultured Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain, Low Fat Cultured Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain, Low Fat Cultured Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain, Low Fat Cultured Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain, Low Fat Cultured Milk
Protein in Plain, Low Fat Cultured Milk supports building and repairing tissues.
Builds and repairs tissues in Plain, Low Fat Cultured Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plain, Low Fat Cultured Milk supports immune function.
Supports immune function in Plain, Low Fat Cultured Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plain, Low Fat Cultured Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plain, Low Fat Cultured Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plain, Low Fat Cultured Milk provides energy.
Provides energy in Plain, Low Fat Cultured Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plain, Low Fat Cultured Milk supports muscle growth and strength.
Supports muscle growth and strength in Plain, Low Fat Cultured Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plain, Low Fat Cultured Milk helps in weight management.
Helps in weight management in Plain, Low Fat Cultured Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plain, Low Fat Cultured Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plain, Low Fat Cultured Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plain, Low Fat Cultured Milk supports bone health.
Supports bone health in Plain, Low Fat Cultured Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plain, Low Fat Cultured Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Plain, Low Fat Cultured Milk is essential for the health and growth of hair, skin, and nails.
Protein in Plain, Low Fat Cultured Milk regulates blood sugar levels.
Regulates blood sugar levels in Plain, Low Fat Cultured Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Plain, Low Fat Cultured Milk supports bone health.
Calcium in Plain, Low Fat Cultured Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Plain, Low Fat Cultured Milk supports muscle function.
Calcium in Plain, Low Fat Cultured Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Plain, Low Fat Cultured Milk supports heart health.
Calcium in Plain, Low Fat Cultured Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Plain, Low Fat Cultured Milk supports nerve transmission.
Calcium in Plain, Low Fat Cultured Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Plain, Low Fat Cultured Milk supports blood clotting.
Calcium in Plain, Low Fat Cultured Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Plain, Low Fat Cultured Milk supports hormonal secretion.
Calcium in Plain, Low Fat Cultured Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Plain, Low Fat Cultured Milk supports weight management.
Calcium in Plain, Low Fat Cultured Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Plain, Low Fat Cultured Milk supports dental health.
Calcium in Plain, Low Fat Cultured Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Plain, Low Fat Cultured Milk supports blood pressure regulation.
Calcium in Plain, Low Fat Cultured Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Plain, Low Fat Cultured Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.