Kefir Cultured Whole Milk Smoothe, Orange Cream

Wegmans Organic

18.39

% from protein

50.57

% from carbs

50.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 104 g(104g)
Amount per serving
Calories
80
% Daily value*
Total Fat 3 g
4.6%
Saturated 2 g
10%
Cholesterol 10 mg
3.3%
Sodium, Na 55 mg
2.4%
Potassium, K 160 mg
3.4%
Total Carbohydrates 11 g
4%
Sugars 10 g
20%
Protein 4 g
8%
Vitamin D 48 IU
Vitamin D (D2 + D3) 1.2 UG
Calcium 170 mg
Iron 0.1 mg
Sugars, added 6 g

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Kefir Cultured Whole Milk Smoothe, Orange Cream Nutrients FAQs

Nutrients

What is the calorie content of Kefir Cultured Whole Milk Smoothe, Orange Cream?

A typical serving 1 pouch (104 grams) of Kefir Cultured Whole Milk Smoothe, Orange Cream contains approximately 80 calories.

You can check the exact calorie content by logging Kefir Cultured Whole Milk Smoothe, Orange Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kefir Cultured Whole Milk Smoothe, Orange Cream have?

The amount of fat in Kefir Cultured Whole Milk Smoothe, Orange Cream depends on the ingredients and preparation method. On average, one serving 1 pouch (104 grams) of Kefir Cultured Whole Milk Smoothe, Orange Cream contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kefir Cultured Whole Milk Smoothe, Orange Cream have?

The protein content in Kefir Cultured Whole Milk Smoothe, Orange Cream depends on the ingredients exists in it. On average, 1 pouch (104 grams) of Kefir Cultured Whole Milk Smoothe, Orange Cream contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Kefir Cultured Whole Milk Smoothe, Orange Cream, Download Nutribit app for healthier you!

How much sugar does a Kefir Cultured Whole Milk Smoothe, Orange Cream have?

On average, 1 pouch (104 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir Cultured Whole Milk Smoothe, Orange Cream.

How Much carbohydrates (carbs) is in Kefir Cultured Whole Milk Smoothe, Orange Cream?

The amount of carbohydrates (carbs) in Kefir Cultured Whole Milk Smoothe, Orange Cream depends on its serving size and preparation. On average, 1 pouch (104 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kefir Cultured Whole Milk Smoothe, Orange Cream.

How Much Fiber is in Kefir Cultured Whole Milk Smoothe, Orange Cream?

Kefir Cultured Whole Milk Smoothe, Orange Cream contains approximately 0 grams of fiber in 1 pouch (104 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir Cultured Whole Milk Smoothe, Orange Cream for healthier you!

What vitamins and minerals are in a Kefir Cultured Whole Milk Smoothe, Orange Cream?

Vitamins in Kefir Cultured Whole Milk Smoothe, Orange Cream:

  • Vitamin D:Kefir Cultured Whole Milk Smoothe, Orange Cream has 48 IU of Vitamin D.

Kefir Cultured Whole Milk Smoothe, Orange Cream contains following minerals:

  • Kefir Cultured Whole Milk Smoothe, Orange Cream has 170mg of Calcium.
  • Kefir Cultured Whole Milk Smoothe, Orange Cream has 55mg of Sodium, Na.
  • Kefir Cultured Whole Milk Smoothe, Orange Cream has 160mg of Potassium, K.
  • Kefir Cultured Whole Milk Smoothe, Orange Cream has 0.1mg of Iron.

General

Does Kefir Cultured Whole Milk Smoothe, Orange Cream contain caffeine?

Kefir Cultured Whole Milk Smoothe, Orange Cream does not contain any caffeine.

Does Kefir Cultured Whole Milk Smoothe, Orange Cream contain alcohol?

Kefir Cultured Whole Milk Smoothe, Orange Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kefir Cultured Whole Milk Smoothe, Orange Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir Cultured Whole Milk Smoothe, Orange Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kefir Cultured Whole Milk Smoothe, Orange Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kefir Cultured Whole Milk Smoothe, Orange Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir Cultured Whole Milk Smoothe, Orange Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kefir Cultured Whole Milk Smoothe, Orange Cream for free?

Yes! Since Kefir Cultured Whole Milk Smoothe, Orange Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kefir Cultured Whole Milk Smoothe, Orange Cream with water tracking feature?

Nutribit automatically calculates the water content of Kefir Cultured Whole Milk Smoothe, Orange Cream and adds it to your daily hydration log. Simply log Kefir Cultured Whole Milk Smoothe, Orange Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kefir Cultured Whole Milk Smoothe, Orange Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kefir Cultured Whole Milk Smoothe, Orange Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kefir Cultured Whole Milk Smoothe, Orange Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kefir Cultured Whole Milk Smoothe, Orange Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kefir Cultured Whole Milk Smoothe, Orange Cream

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream supports bone health.

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream supports muscle function.

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream supports heart health.

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream supports nerve transmission.

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream supports blood clotting.

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream supports hormonal secretion.

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream supports weight management.

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream supports dental health.

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream supports blood pressure regulation.

Calcium in Kefir Cultured Whole Milk Smoothe, Orange Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 pouch Kefir Cultured Whole Milk Smoothe, Orange Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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