Kefir Cultured Whole Milk Smoothe, Orange Cream

Wegmans Organic

Total Energy

80

kcal

50.57

% from carbs

18.39

% from protein

31.03

% from fats

In 104 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

55mg

2.4%

Potassium, K

160mg

3.4%

Total Carbohydrates

11g

4%

Sugars

10g

20%

Protein

4g

8%

Calcium, Ca

170mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kefir Cultured Whole Milk Smoothe, Orange Cream

A typical serving 1 pouch of Kefir Cultured Whole Milk Smoothe, Orange Cream (104 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kefir Cultured Whole Milk Smoothe, Orange Cream depends on the ingredients and preparation method. On average, one serving 1 pouch (104 grams) of Kefir Cultured Whole Milk Smoothe, Orange Cream contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kefir Cultured Whole Milk Smoothe, Orange Cream depends on the ingredients exists in it. On average, 1 pouch of Kefir Cultured Whole Milk Smoothe, Orange Cream (about 104 grams) contains approximately 4 grams of protein.

On average, 1 pouch (about 104 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 104 grams) contains about 11 grams of carbohydrates.

Kefir Cultured Whole Milk Smoothe, Orange Cream contains approximately 0 grams of fiber in 1 pouch (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 pouch Kefir Cultured Whole Milk Smoothe, Orange Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.