Spinach Ravioli, with Cashew-Based Filling

Wegmans Organic

9.93

% from protein

45.39

% from carbs

45.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 97 g(97g)
Amount per serving
Calories
290
% Daily value*

Total Fat 14 g
21.5%

Saturated 1.5 g
7.5%

Sodium, Na 450 mg
19.6%

Potassium, K 199 mg
4.2%

Total Carbohydrates 32 g
11.6%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 25 mg

Iron 0.9 mg

Sugars, added 0 g

Spinach Ravioli, with Cashew-Based Filling Nutrients FAQs

Nutrients

What is the calorie content of Spinach Ravioli, with Cashew-Based Filling?

A typical serving 1 cup (97 grams) of Spinach Ravioli, with Cashew-Based Filling contains approximately 290 calories.

You can check the exact calorie content by logging Spinach Ravioli, with Cashew-Based Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Ravioli, with Cashew-Based Filling have?

The amount of fat in Spinach Ravioli, with Cashew-Based Filling depends on the ingredients and preparation method. On average, one serving 1 cup (97 grams) of Spinach Ravioli, with Cashew-Based Filling contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Ravioli, with Cashew-Based Filling have?

The protein content in Spinach Ravioli, with Cashew-Based Filling depends on the ingredients exists in it. On average, 1 cup (97 grams) of Spinach Ravioli, with Cashew-Based Filling contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Ravioli, with Cashew-Based Filling, Download Nutribit app for healthier you!

How much sugar does a Spinach Ravioli, with Cashew-Based Filling have?

On average, 1 cup (97 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Ravioli, with Cashew-Based Filling.

How Much carbohydrates (carbs) is in Spinach Ravioli, with Cashew-Based Filling?

The amount of carbohydrates (carbs) in Spinach Ravioli, with Cashew-Based Filling depends on its serving size and preparation. On average, 1 cup (97 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Ravioli, with Cashew-Based Filling.

How Much Fiber is in Spinach Ravioli, with Cashew-Based Filling?

Spinach Ravioli, with Cashew-Based Filling contains approximately 3 grams of fiber in 1 cup (97 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Ravioli, with Cashew-Based Filling for healthier you!

What vitamins and minerals are in a Spinach Ravioli, with Cashew-Based Filling?

Spinach Ravioli, with Cashew-Based Filling contains following minerals:

  • Spinach Ravioli, with Cashew-Based Filling has 25mg of Calcium.
  • Spinach Ravioli, with Cashew-Based Filling has 450mg of Sodium, Na.
  • Spinach Ravioli, with Cashew-Based Filling has 199mg of Potassium, K.
  • Spinach Ravioli, with Cashew-Based Filling has 0.9mg of Iron.

General

Does Spinach Ravioli, with Cashew-Based Filling contain caffeine?

Spinach Ravioli, with Cashew-Based Filling does not contain any caffeine.

Does Spinach Ravioli, with Cashew-Based Filling contain alcohol?

Spinach Ravioli, with Cashew-Based Filling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Ravioli, with Cashew-Based Filling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Ravioli, with Cashew-Based Filling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Ravioli, with Cashew-Based Filling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Ravioli, with Cashew-Based Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Ravioli, with Cashew-Based Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Ravioli, with Cashew-Based Filling for free?

Yes! Since Spinach Ravioli, with Cashew-Based Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Ravioli, with Cashew-Based Filling with water tracking feature?

Nutribit automatically calculates the water content of Spinach Ravioli, with Cashew-Based Filling and adds it to your daily hydration log. Simply log Spinach Ravioli, with Cashew-Based Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Ravioli, with Cashew-Based Filling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Ravioli, with Cashew-Based Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Ravioli, with Cashew-Based Filling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Ravioli, with Cashew-Based Filling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Ravioli, with Cashew-Based Filling

Sodium, Na in Spinach Ravioli, with Cashew-Based Filling supports fluid balance.

Maintains Fluid Balance in Spinach Ravioli, with Cashew-Based Filling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Ravioli, with Cashew-Based Filling supports nerve function.

Supports Nerve Function in Spinach Ravioli, with Cashew-Based Filling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Ravioli, with Cashew-Based Filling helps regulate blood pressure.

Regulates Blood Pressure in Spinach Ravioli, with Cashew-Based Filling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Ravioli, with Cashew-Based Filling supports muscle function.

Aids Muscle Function in Spinach Ravioli, with Cashew-Based Filling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Ravioli, with Cashew-Based Filling aids nutrient absorption.

Improves Nutrient Absorption in Spinach Ravioli, with Cashew-Based Filling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Ravioli, with Cashew-Based Filling helps balance pH levels.

Balances pH Levels in Spinach Ravioli, with Cashew-Based Filling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Ravioli, with Cashew-Based Filling supports bone health.

Supports Bone Health in Spinach Ravioli, with Cashew-Based Filling helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 cup Spinach Ravioli, with Cashew-Based Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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