Ravioli, Spinach

Market Basket

Total Energy

200

kcal

64

% from carbs

18

% from protein

18

% from fats

In 110 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Monounsaturated

1g

Cholesterol

10mg

3.3%

Sodium, Na

190mg

8.3%

Potassium, K

238mg

5.1%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

95mg

Iron, Fe

1.4mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Spinach

A typical serving 1 cup of Ravioli, Spinach (110 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Ravioli, Spinach contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Spinach depends on the ingredients exists in it. On average, 1 cup of Ravioli, Spinach (about 110 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 110 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 110 grams) contains about 32 grams of carbohydrates.

Ravioli, Spinach contains approximately 2 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Ravioli, Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.