Spinach & Artichoke Ravioli, with Creamy Cashew Cheese

Manini's

10.65

% from protein

62.72

% from carbs

62.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g(135g)
Amount per serving
Calories
320
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Cholesterol 90 mg
30%

Sodium, Na 540 mg
23.5%

Potassium, K 160 mg
3.4%

Total Carbohydrates 53 g
19.3%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 2.8 mg

Sugars, added 3 g

Spinach & Artichoke Ravioli, with Creamy Cashew Cheese Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Artichoke Ravioli, with Creamy Cashew Cheese?

A typical serving 1 serving (135 grams) of Spinach & Artichoke Ravioli, with Creamy Cashew Cheese contains approximately 320 calories.

You can check the exact calorie content by logging Spinach & Artichoke Ravioli, with Creamy Cashew Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Artichoke Ravioli, with Creamy Cashew Cheese have?

The amount of fat in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (135 grams) of Spinach & Artichoke Ravioli, with Creamy Cashew Cheese contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Artichoke Ravioli, with Creamy Cashew Cheese have?

The protein content in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese depends on the ingredients exists in it. On average, 1 serving (135 grams) of Spinach & Artichoke Ravioli, with Creamy Cashew Cheese contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Artichoke Ravioli, with Creamy Cashew Cheese, Download Nutribit app for healthier you!

How much sugar does a Spinach & Artichoke Ravioli, with Creamy Cashew Cheese have?

On average, 1 serving (135 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Artichoke Ravioli, with Creamy Cashew Cheese.

How Much carbohydrates (carbs) is in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese?

The amount of carbohydrates (carbs) in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese depends on its serving size and preparation. On average, 1 serving (135 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Artichoke Ravioli, with Creamy Cashew Cheese.

How Much Fiber is in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese?

Spinach & Artichoke Ravioli, with Creamy Cashew Cheese contains approximately 3 grams of fiber in 1 serving (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Artichoke Ravioli, with Creamy Cashew Cheese for healthier you!

What vitamins and minerals are in a Spinach & Artichoke Ravioli, with Creamy Cashew Cheese?

Spinach & Artichoke Ravioli, with Creamy Cashew Cheese contains following minerals:

  • Spinach & Artichoke Ravioli, with Creamy Cashew Cheese has 50mg of Calcium.
  • Spinach & Artichoke Ravioli, with Creamy Cashew Cheese has 540mg of Sodium, Na.
  • Spinach & Artichoke Ravioli, with Creamy Cashew Cheese has 160mg of Potassium, K.
  • Spinach & Artichoke Ravioli, with Creamy Cashew Cheese has 2.8mg of Iron.

General

Does Spinach & Artichoke Ravioli, with Creamy Cashew Cheese contain caffeine?

Spinach & Artichoke Ravioli, with Creamy Cashew Cheese does not contain any caffeine.

Does Spinach & Artichoke Ravioli, with Creamy Cashew Cheese contain alcohol?

Spinach & Artichoke Ravioli, with Creamy Cashew Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Artichoke Ravioli, with Creamy Cashew Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Artichoke Ravioli, with Creamy Cashew Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Artichoke Ravioli, with Creamy Cashew Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Artichoke Ravioli, with Creamy Cashew Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Artichoke Ravioli, with Creamy Cashew Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Artichoke Ravioli, with Creamy Cashew Cheese for free?

Yes! Since Spinach & Artichoke Ravioli, with Creamy Cashew Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Artichoke Ravioli, with Creamy Cashew Cheese with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Artichoke Ravioli, with Creamy Cashew Cheese and adds it to your daily hydration log. Simply log Spinach & Artichoke Ravioli, with Creamy Cashew Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Artichoke Ravioli, with Creamy Cashew Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Artichoke Ravioli, with Creamy Cashew Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Artichoke Ravioli, with Creamy Cashew Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Artichoke Ravioli, with Creamy Cashew Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Artichoke Ravioli, with Creamy Cashew Cheese

Total Carbohydrates in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spinach & Artichoke Ravioli, with Creamy Cashew Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spinach & Artichoke Ravioli, with Creamy Cashew Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spinach & Artichoke Ravioli, with Creamy Cashew Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Spinach & Artichoke Ravioli, with Creamy Cashew Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese enhances brain function and helps improve memory and focus.

Glucose from Spinach & Artichoke Ravioli, with Creamy Cashew Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spinach & Artichoke Ravioli, with Creamy Cashew Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spinach & Artichoke Ravioli, with Creamy Cashew Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese supports building and repairing tissues.

Builds and repairs tissues in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese supports immune function.

Supports immune function in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese provides energy.

Provides energy in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese supports muscle growth and strength.

Supports muscle growth and strength in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese helps in weight management.

Helps in weight management in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese supports bone health.

Supports bone health in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese regulates blood sugar levels.

Regulates blood sugar levels in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese supports fluid balance.

Maintains Fluid Balance in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese supports nerve function.

Supports Nerve Function in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese helps regulate blood pressure.

Regulates Blood Pressure in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese supports muscle function.

Aids Muscle Function in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese aids nutrient absorption.

Improves Nutrient Absorption in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese helps balance pH levels.

Balances pH Levels in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese supports bone health.

Supports Bone Health in Spinach & Artichoke Ravioli, with Creamy Cashew Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Spinach & Artichoke Ravioli, with Creamy Cashew Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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