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Common Food
200
kcal Energy
83.6%
% from carbs
11.9%
% from protein
4.5%
% from fats
In 56 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 56 cup dry
210
kcal
Serving Size: 56 oz
190
kcal
Serving Size: 56 cup
180
kcal
Serving Size: 56 cup dry
210
kcal
Serving Size: 56 cup
200
kcal
Serving Size: 113 oz
170
kcal
Serving Size: 56 cup dry
200
kcal
Serving Size: 56 cup dry
200
kcal
Serving Size: 57 oz
200
kcal
Serving Size: 56 oz
180
kcal
Serving Size: 57 oz.
210
kcal
Serving Size: 55 cup dry
200
kcal
Serving Size: 56 cup dry
210
kcal
Serving Size: 56 cup
200
kcal
Serving Size: 56 cup
200
kcal
Serving Size: 56 cup dry
200
kcal
Serving Size: 198 g
357.07
kcal
Serving Size: 56 cup
200
kcal
Serving Size: 28 slice
70
kcal
Serving Size: 124 cup spaghetti not packed
195.92
kcal
Serving Size: 49 slice
120
kcal
Serving Size: 100 gms
473.18
kcal
Serving Size: 26 slice
60
kcal
A typical serving 0.75 cup dry of Whole Wheat Fusilli (56 grams) contains approximately 200 calories. You can check the exact calorie content by logging Whole Wheat Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Whole Wheat Fusilli depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Whole Wheat Fusilli contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Whole Wheat Fusilli depends on the ingredients exists in it. On average, 0.75 cup dry of Whole Wheat Fusilli (about 56 grams) contains approximately 6 grams of protein.
The protein content in Whole Wheat Fusilli depends on the ingredients exists in it. On average, 0.75 cup dry of Whole Wheat Fusilli (about 56 grams) contains approximately 6 grams of protein.
On average, 0.75 cup dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.75 cup dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.75 cup dry (about 56 grams) contains about 42 grams of carbohydrates.
Whole Wheat Fusilli contains approximately 6 grams of fiber in 0.75 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Fusilli contains approximately 6 grams of fiber in 0.75 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Fusilli contains approximately 6 grams of fiber in 0.75 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Fusilli contains approximately 6 grams of fiber in 0.75 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Fusilli contains approximately 6 grams of fiber in 0.75 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Fusilli contains approximately 6 grams of fiber in 0.75 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Fusilli contains approximately 6 grams of fiber in 0.75 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Fusilli and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Whole Wheat Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Whole Wheat Fusilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Whole Wheat Fusilli and adds it to your daily hydration log. Simply log Whole Wheat Fusilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Whole Wheat Fusilli data can be accessed offline in the Nutribit app anytime anywhere!