Natural Pistachios

Common Food

13.19

% from protein

17.58

% from carbs

17.58

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
340
% Daily value*

Total Fat 28 g
43.1%

Saturated 3 g
15%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 16 g
5.8%

Fiber 6 g
21.4%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 2.2 mg

Natural Pistachios Nutrients FAQs

Nutrients

What is the calorie content of Natural Pistachios?

A typical serving 0.5 cup with shells (30 grams) of Natural Pistachios contains approximately 170 calories.

You can check the exact calorie content by logging Natural Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Pistachios have?

The amount of fat in Natural Pistachios depends on the ingredients and preparation method. On average, one serving 0.5 cup with shells (30 grams) of Natural Pistachios contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Pistachios have?

The protein content in Natural Pistachios depends on the ingredients exists in it. On average, 0.5 cup with shells (30 grams) of Natural Pistachios contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Pistachios, Download Nutribit app for healthier you!

How much sugar does a Natural Pistachios have?

On average, 0.5 cup with shells (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Pistachios.

How Much carbohydrates (carbs) is in Natural Pistachios?

The amount of carbohydrates (carbs) in Natural Pistachios depends on its serving size and preparation. On average, 0.5 cup with shells (30 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Pistachios.

How Much Fiber is in Natural Pistachios?

Natural Pistachios contains approximately 3 grams of fiber in 0.5 cup with shells (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Pistachios for healthier you!

What vitamins and minerals are in a Natural Pistachios?

Natural Pistachios contains following minerals:

  • Natural Pistachios has 26mg of Calcium.
  • Natural Pistachios has 160mg of Sodium, Na.
  • Natural Pistachios has 1.08mg of Iron.

General

Does Natural Pistachios contain caffeine?

Natural Pistachios does not contain any caffeine.

Does Natural Pistachios contain alcohol?

Natural Pistachios does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Pistachios?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Pistachios and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Pistachios quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Pistachios for free?

Yes! Since Natural Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Pistachios with water tracking feature?

Nutribit automatically calculates the water content of Natural Pistachios and adds it to your daily hydration log. Simply log Natural Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natural Pistachios as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Pistachios nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Pistachios data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Pistachios

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup with shells Natural Pistachios

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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