Pistachios, Nuts & Seeds
Nature's Promise
12.9
% from protein19.35
% from carbs19.35
% from fatNutrition Facts
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Pistachios, Nuts & Seeds Nutrients FAQs
Nutrients
- Vitamin A:Pistachios, Nuts & Seeds has 100 IU of Vitamin A.
- Vitamin C:Pistachios, Nuts & Seeds has 1.2 mg of Vitamin C.
- Pistachios, Nuts & Seeds has 52mg of Calcium.
- Pistachios, Nuts & Seeds has 220mg of Sodium, Na.
- Pistachios, Nuts & Seeds has 1.08mg of Iron.
What is the calorie content of Pistachios, Nuts & Seeds?
A typical serving 0.25 cup (30 grams) of Pistachios, Nuts & Seeds contains approximately 170 calories.
You can check the exact calorie content by logging Pistachios, Nuts & Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pistachios, Nuts & Seeds have?
The amount of fat in Pistachios, Nuts & Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pistachios, Nuts & Seeds contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pistachios, Nuts & Seeds have?
The protein content in Pistachios, Nuts & Seeds depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pistachios, Nuts & Seeds contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pistachios, Nuts & Seeds, Download Nutribit app for healthier you!
How much sugar does a Pistachios, Nuts & Seeds have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachios, Nuts & Seeds.
How Much carbohydrates (carbs) is in Pistachios, Nuts & Seeds?
The amount of carbohydrates (carbs) in Pistachios, Nuts & Seeds depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pistachios, Nuts & Seeds.
How Much Fiber is in Pistachios, Nuts & Seeds?
Pistachios, Nuts & Seeds contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachios, Nuts & Seeds for healthier you!
What vitamins and minerals are in a Pistachios, Nuts & Seeds?
Vitamins in Pistachios, Nuts & Seeds:
Pistachios, Nuts & Seeds contains following minerals:
General
Does Pistachios, Nuts & Seeds contain caffeine?
Pistachios, Nuts & Seeds does not contain any caffeine.
Does Pistachios, Nuts & Seeds contain alcohol?
Pistachios, Nuts & Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pistachios, Nuts & Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachios, Nuts & Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pistachios, Nuts & Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pistachios, Nuts & Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachios, Nuts & Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pistachios, Nuts & Seeds for free?
Yes! Since Pistachios, Nuts & Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pistachios, Nuts & Seeds with water tracking feature?
Nutribit automatically calculates the water content of Pistachios, Nuts & Seeds and adds it to your daily hydration log. Simply log Pistachios, Nuts & Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pistachios, Nuts & Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pistachios, Nuts & Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pistachios, Nuts & Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pistachios, Nuts & Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pistachios, Nuts & Seeds
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Pistachios, Nuts & Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.