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Simple Snacks Roasted Salted Pumpkin Seeds

Nature's Eats

160

kcal Energy

7.1%

% from carbs

18.8%

% from protein

74.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 14 g
21.5%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Polyunsaturated 6 g
Monounsaturated 5 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Potassium, K 222 mg
4.7%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Sugars 0 g
Protein 8 g
16%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 13 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Simple Snacks Roasted Salted Pumpkin Seeds

Nutrients

What is the calorie content of Simple Snacks Roasted Salted Pumpkin Seeds?

A typical serving 3 tbsp of Simple Snacks Roasted Salted Pumpkin Seeds (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Simple Snacks Roasted Salted Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simple Snacks Roasted Salted Pumpkin Seeds have?

The amount of fat in Simple Snacks Roasted Salted Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 3 tbsp (28 grams) of Simple Snacks Roasted Salted Pumpkin Seeds contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Simple Snacks Roasted Salted Pumpkin Seeds have?

The protein content in Simple Snacks Roasted Salted Pumpkin Seeds depends on the ingredients exists in it. On average, 3 tbsp of Simple Snacks Roasted Salted Pumpkin Seeds (about 28 grams) contains approximately 8 grams of protein.

Is Simple Snacks Roasted Salted Pumpkin Seeds a good source of protein?

The protein content in Simple Snacks Roasted Salted Pumpkin Seeds depends on the ingredients exists in it. On average, 3 tbsp of Simple Snacks Roasted Salted Pumpkin Seeds (about 28 grams) contains approximately 8 grams of protein.

How much sugar does a Simple Snacks Roasted Salted Pumpkin Seeds have?

On average, 3 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Simple Snacks Roasted Salted Pumpkin Seeds contain added sugar?

On average, 3 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Simple Snacks Roasted Salted Pumpkin Seeds?

On average, 3 tbsp (about 28 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Simple Snacks Roasted Salted Pumpkin Seeds?

Simple Snacks Roasted Salted Pumpkin Seeds contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Simple Snacks Roasted Salted Pumpkin Seeds?

Simple Snacks Roasted Salted Pumpkin Seeds contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Simple Snacks Roasted Salted Pumpkin Seeds suitable for vegans?

Simple Snacks Roasted Salted Pumpkin Seeds contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Simple Snacks Roasted Salted Pumpkin Seeds contain caffeine?

Simple Snacks Roasted Salted Pumpkin Seeds contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Simple Snacks Roasted Salted Pumpkin Seeds contain alcohol?

Simple Snacks Roasted Salted Pumpkin Seeds contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Simple Snacks Roasted Salted Pumpkin Seeds healthier?

Simple Snacks Roasted Salted Pumpkin Seeds contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Simple Snacks Roasted Salted Pumpkin Seeds in Nutribit?

Simple Snacks Roasted Salted Pumpkin Seeds contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Simple Snacks Roasted Salted Pumpkin Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simple Snacks Roasted Salted Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simple Snacks Roasted Salted Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simple Snacks Roasted Salted Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simple Snacks Roasted Salted Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simple Snacks Roasted Salted Pumpkin Seeds for free?

Yes absolutely, Since Simple Snacks Roasted Salted Pumpkin Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simple Snacks Roasted Salted Pumpkin Seeds with water tracking feature?

Simple Snacks Roasted Salted Pumpkin Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Simple Snacks Roasted Salted Pumpkin Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simple Snacks Roasted Salted Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simple Snacks Roasted Salted Pumpkin Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simple Snacks Roasted Salted Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!