Tortilla Crusted Fish Fillet
Boston Market Grocery
13.23
% from protein55.25
% from carbs55.25
% from fatNutrition Facts
More items Like Tortilla Crusted Fish Fillet
Tortilla Crusted Fish
Lean Cuisine
Fish Fillet, Herb Crusted
Ian's
Tilapia Fillet, Tortilla Crusted
No Name
Fish Fillet, Quinoa & Herb Crusted
LiveGfree
Golden Battered Fish Fillet
Marie Callender's Grocery
Fish Fillet
Young's
Breaded Fish Fillet, Tortilla Chilli & Lime
Birds Eye
Fish, Sausage Crusted
Piccadilly Cafeterias
Parmesan Crusted Fish
Lean Cuisine
Tortilla Crusted Chicken
Casa Ole
Tortilla Crusted Tilapia
High Liner
Tilapia, Tortilla Crusted
Sea Cuisine
Crispy Fish Fillet
Church's Chicken
Fried Fish Fillet
Chicken Express
Famous Fish Fillet
Lee's Famous Recipe Chicken
Cod Fish Fillet
High Liner
Battered Fish Fillet
Signature Pick 5
Breaded Fish Fillet
Young's
Haddock Fish Fillet
Big Y
Fish Fillet Fingers
Jamie Oliver
Tempura Fish Fillet
Halal
Fish Fillet Chunks
Iceland
Fish Fillet Strips
Iceland
Tortilla Crusted Fish Fillet Nutrients FAQs
Nutrients
- Vitamin A:Tortilla Crusted Fish Fillet has 3500 IU of Vitamin A.
- Vitamin C:Tortilla Crusted Fish Fillet has 42 mg of Vitamin C.
- Tortilla Crusted Fish Fillet has 130mg of Calcium.
- Tortilla Crusted Fish Fillet has 670mg of Sodium, Na.
- Tortilla Crusted Fish Fillet has 2.7mg of Iron.
What is the calorie content of Tortilla Crusted Fish Fillet?
A typical serving 1 package (340 grams) of Tortilla Crusted Fish Fillet contains approximately 510 calories.
You can check the exact calorie content by logging Tortilla Crusted Fish Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla Crusted Fish Fillet have?
The amount of fat in Tortilla Crusted Fish Fillet depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Tortilla Crusted Fish Fillet contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla Crusted Fish Fillet have?
The protein content in Tortilla Crusted Fish Fillet depends on the ingredients exists in it. On average, 1 package (340 grams) of Tortilla Crusted Fish Fillet contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla Crusted Fish Fillet, Download Nutribit app for healthier you!
How much sugar does a Tortilla Crusted Fish Fillet have?
On average, 1 package (340 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Crusted Fish Fillet.
How Much carbohydrates (carbs) is in Tortilla Crusted Fish Fillet?
The amount of carbohydrates (carbs) in Tortilla Crusted Fish Fillet depends on its serving size and preparation. On average, 1 package (340 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla Crusted Fish Fillet.
How Much Fiber is in Tortilla Crusted Fish Fillet?
Tortilla Crusted Fish Fillet contains approximately 4 grams of fiber in 1 package (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Crusted Fish Fillet for healthier you!
What vitamins and minerals are in a Tortilla Crusted Fish Fillet?
Vitamins in Tortilla Crusted Fish Fillet:
Tortilla Crusted Fish Fillet contains following minerals:
General
Does Tortilla Crusted Fish Fillet contain caffeine?
Tortilla Crusted Fish Fillet does not contain any caffeine.
Does Tortilla Crusted Fish Fillet contain alcohol?
Tortilla Crusted Fish Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla Crusted Fish Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Crusted Fish Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla Crusted Fish Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla Crusted Fish Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Crusted Fish Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla Crusted Fish Fillet for free?
Yes! Since Tortilla Crusted Fish Fillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla Crusted Fish Fillet with water tracking feature?
Nutribit automatically calculates the water content of Tortilla Crusted Fish Fillet and adds it to your daily hydration log. Simply log Tortilla Crusted Fish Fillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortilla Crusted Fish Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Crusted Fish Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla Crusted Fish Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla Crusted Fish Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla Crusted Fish Fillet
Protein and Vitamin A in Tortilla Crusted Fish Fillet supports bone health.
Protein in Tortilla Crusted Fish Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tortilla Crusted Fish Fillet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Tortilla Crusted Fish Fillet provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortilla Crusted Fish Fillet are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortilla Crusted Fish Fillet supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortilla Crusted Fish Fillet aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortilla Crusted Fish Fillet helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortilla Crusted Fish Fillet help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortilla Crusted Fish Fillet helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortilla Crusted Fish Fillet can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortilla Crusted Fish Fillet aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortilla Crusted Fish Fillet help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortilla Crusted Fish Fillet enhances brain function and helps improve memory and focus.
Glucose from Tortilla Crusted Fish Fillet is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortilla Crusted Fish Fillet boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortilla Crusted Fish Fillet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortilla Crusted Fish Fillet promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortilla Crusted Fish Fillet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortilla Crusted Fish Fillet improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortilla Crusted Fish Fillet support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortilla Crusted Fish Fillet helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortilla Crusted Fish Fillet, help regulate blood pressure and reduce hypertension risk.
Protein in Tortilla Crusted Fish Fillet supports building and repairing tissues.
Builds and repairs tissues in Tortilla Crusted Fish Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortilla Crusted Fish Fillet supports immune function.
Supports immune function in Tortilla Crusted Fish Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortilla Crusted Fish Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortilla Crusted Fish Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortilla Crusted Fish Fillet provides energy.
Provides energy in Tortilla Crusted Fish Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortilla Crusted Fish Fillet supports muscle growth and strength.
Supports muscle growth and strength in Tortilla Crusted Fish Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortilla Crusted Fish Fillet helps in weight management.
Helps in weight management in Tortilla Crusted Fish Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortilla Crusted Fish Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortilla Crusted Fish Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortilla Crusted Fish Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Tortilla Crusted Fish Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Tortilla Crusted Fish Fillet regulates blood sugar levels.
Regulates blood sugar levels in Tortilla Crusted Fish Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tortilla Crusted Fish Fillet supports eye health.
Vitamin A in Tortilla Crusted Fish Fillet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tortilla Crusted Fish Fillet boosts immune function.
Vitamin A in Tortilla Crusted Fish Fillet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tortilla Crusted Fish Fillet promotes healthy skin.
Vitamin A in Tortilla Crusted Fish Fillet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tortilla Crusted Fish Fillet enhances reproductive health.
Vitamin A in Tortilla Crusted Fish Fillet plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tortilla Crusted Fish Fillet reduces the risk of certain cancers.
Vitamin A in Tortilla Crusted Fish Fillet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tortilla Crusted Fish Fillet promotes healthy development during pregnancy.
Vitamin A in Tortilla Crusted Fish Fillet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tortilla Crusted Fish Fillet maintains healthy mucous membranes.
Vitamin A in Tortilla Crusted Fish Fillet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tortilla Crusted Fish Fillet improves wound healing.
Vitamin A in Tortilla Crusted Fish Fillet promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tortilla Crusted Fish Fillet may reduce the risk of macular degeneration.
Vitamin A in Tortilla Crusted Fish Fillet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tortilla Crusted Fish Fillet supports fluid balance.
Maintains Fluid Balance in Tortilla Crusted Fish Fillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortilla Crusted Fish Fillet supports nerve function.
Supports Nerve Function in Tortilla Crusted Fish Fillet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortilla Crusted Fish Fillet helps regulate blood pressure.
Regulates Blood Pressure in Tortilla Crusted Fish Fillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortilla Crusted Fish Fillet supports muscle function.
Aids Muscle Function in Tortilla Crusted Fish Fillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortilla Crusted Fish Fillet aids nutrient absorption.
Improves Nutrient Absorption in Tortilla Crusted Fish Fillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortilla Crusted Fish Fillet helps balance pH levels.
Balances pH Levels in Tortilla Crusted Fish Fillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortilla Crusted Fish Fillet supports bone health.
Supports Bone Health in Tortilla Crusted Fish Fillet helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 package Tortilla Crusted Fish Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.