Original Mashed Potato Singles

Bob Evans Grocery

Total Energy

190

kcal

56.25

% from carbs

6.25

% from protein

37.5

% from fats

In 170 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

560mg

24.3%

Potassium, K

462mg

9.8%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Mashed Potato Singles

A typical serving 1 bowl of Original Mashed Potato Singles (170 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Mashed Potato Singles depends on the ingredients and preparation method. On average, one serving 1 bowl (170 grams) of Original Mashed Potato Singles contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Mashed Potato Singles depends on the ingredients exists in it. On average, 1 bowl of Original Mashed Potato Singles (about 170 grams) contains approximately 3 grams of protein.

On average, 1 bowl (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 170 grams) contains about 27 grams of carbohydrates.

Original Mashed Potato Singles contains approximately 2 grams of fiber in 1 bowl (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bowl Original Mashed Potato Singles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.