Fresh Shelled English Peas
New World Farms
37.5
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Fresh Shelled English Peas Nutrients FAQs
Nutrients
- Fresh Shelled English Peas has 10mg of Sodium, Na.
- Fresh Shelled English Peas has 210mg of Potassium, K.
What is the calorie content of Fresh Shelled English Peas?
A typical serving 0.67 cup (85 grams) of Fresh Shelled English Peas contains approximately 60 calories.
You can check the exact calorie content by logging Fresh Shelled English Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Shelled English Peas have?
The amount of fat in Fresh Shelled English Peas depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Fresh Shelled English Peas contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Shelled English Peas have?
The protein content in Fresh Shelled English Peas depends on the ingredients exists in it. On average, 0.67 cup (85 grams) of Fresh Shelled English Peas contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Shelled English Peas, Download Nutribit app for healthier you!
How much sugar does a Fresh Shelled English Peas have?
On average, 0.67 cup (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Shelled English Peas.
How Much carbohydrates (carbs) is in Fresh Shelled English Peas?
The amount of carbohydrates (carbs) in Fresh Shelled English Peas depends on its serving size and preparation. On average, 0.67 cup (85 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Shelled English Peas.
How Much Fiber is in Fresh Shelled English Peas?
Fresh Shelled English Peas contains approximately 5 grams of fiber in 0.67 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Shelled English Peas for healthier you!
What vitamins and minerals are in a Fresh Shelled English Peas?
Fresh Shelled English Peas contains following minerals:
General
Does Fresh Shelled English Peas contain caffeine?
Fresh Shelled English Peas does not contain any caffeine.
Does Fresh Shelled English Peas contain alcohol?
Fresh Shelled English Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Shelled English Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Shelled English Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Shelled English Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Shelled English Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Shelled English Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Shelled English Peas for free?
Yes! Since Fresh Shelled English Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Shelled English Peas with water tracking feature?
Nutribit automatically calculates the water content of Fresh Shelled English Peas and adds it to your daily hydration log. Simply log Fresh Shelled English Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Shelled English Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Shelled English Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Shelled English Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Shelled English Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Shelled English Peas
Fiber in Fresh Shelled English Peas supports digestion.
Fiber in Fresh Shelled English Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh Shelled English Peas supports heart health.
Soluble fiber in Fresh Shelled English Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh Shelled English Peas aids in weight management.
Fiber-rich foods in Fresh Shelled English Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh Shelled English Peas regulates blood sugar.
Fiber in Fresh Shelled English Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh Shelled English Peas promotes gut health.
Fiber in Fresh Shelled English Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh Shelled English Peas lowers the risk of colon cancer.
A high-fiber diet from Fresh Shelled English Peas is linked to a reduced risk of colon cancer.
Fiber in Fresh Shelled English Peas improves skin health.
Fiber in Fresh Shelled English Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh Shelled English Peas helps lower blood pressure.
Adequate fiber in Fresh Shelled English Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh Shelled English Peas boosts immune function.
Fiber in Fresh Shelled English Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh Shelled English Peas reduces the risk of type 2 diabetes.
Fiber in Fresh Shelled English Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 0.67 cup Fresh Shelled English Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.