Apple Quinoa Protein Salad

Pero Family Farms

Total Energy

360

kcal

46.07

% from carbs

11.52

% from protein

42.41

% from fats

In 295 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Sodium, Na

360mg

15.7%

Total Carbohydrates

44g

16%

Fiber

9g

32.1%

Sugars

23g

46%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

192mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Apple Quinoa Protein Salad

A typical serving 1 complete salad kit with dressing of Apple Quinoa Protein Salad (295 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Quinoa Protein Salad depends on the ingredients and preparation method. On average, one serving 1 complete salad kit with dressing (295 grams) of Apple Quinoa Protein Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Quinoa Protein Salad depends on the ingredients exists in it. On average, 1 complete salad kit with dressing of Apple Quinoa Protein Salad (about 295 grams) contains approximately 11 grams of protein.

On average, 1 complete salad kit with dressing (about 295 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 complete salad kit with dressing (about 295 grams) contains about 44 grams of carbohydrates.

Apple Quinoa Protein Salad contains approximately 9 grams of fiber in 1 complete salad kit with dressing (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Plant Protein, Apple Quinoa

Pero Family Farms

190 kcal

Italian Harvest Protein Salad

Pero Family Farms

350 kcal

Organic Plant Protein Fresh Salad Kit, Sweet Kale

Pero Family Farms

330 kcal

Organic Plant Protein, Southwest

Pero Family Farms

210 kcal

Organic Plant Protein, Sweet Kale

Pero Family Farms

200 kcal

Organic Plant Protein, Italian Harvest

Pero Family Farms

180 kcal

Quinoa Salad, Apple Pecan

Archer Farms

190 kcal

Broccoletti

Pero Family Farms

30 kcal

Broccoli & Carrots, Organic

Pero Family Farms

25 kcal

Broccoli Slaw, Organic

Pero Family Farms

25 kcal

Butternut Squash, Veggie Spirals

Pero Family Farms

40 kcal

Candid Butternut Squash

Pero Family Farms

70 kcal

Cauliletti

Pero Family Farms

25 kcal

Cucumbers, Mini

Pero Family Farms

15 kcal

Fresh Pickles

Pero Family Farms

15 kcal

Green Bean Snack Snips

Pero Family Farms

15 kcal

Fresh n' Savory Organic Simple Side Dish, Balsamic Broccoli Kit

Pero Family Farms

80 kcal

French Beans, Fresh

Pero Family Farms

25 kcal

Green Beans, Snipped

Pero Family Farms

25 kcal

Mini Sweet Pepper Snack Rings

Pero Family Farms

20 kcal

Mini Sweet Peppers with Green Beans

Pero Family Farms

30 kcal

Organic Simple Side Dish, Sweet Teriyaki Veggie Rice Kit

Pero Family Farms

35 kcal

Organic Snipped Bean Medley

Pero Family Farms

25 kcal

How to burn 360 calories?

The amount of exercise required to burn off 1 complete salad kit with dressing Apple Quinoa Protein Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.