Organic Plant Protein, Sweet Kale
Pero Family Farms
9.35
% from protein48.6
% from carbs48.6
% from fatNutrition Facts
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Organic Plant Protein, Sweet Kale Nutrients FAQs
Nutrients
- Vitamin A:Organic Plant Protein, Sweet Kale has 1000 IU of Vitamin A.
- Vitamin C:Organic Plant Protein, Sweet Kale has 48 mg of Vitamin C.
- Organic Plant Protein, Sweet Kale has 78mg of Calcium.
- Organic Plant Protein, Sweet Kale has 200mg of Sodium, Na.
- Organic Plant Protein, Sweet Kale has 350mg of Potassium, K.
- Organic Plant Protein, Sweet Kale has 1.8mg of Iron.
What is the calorie content of Organic Plant Protein, Sweet Kale?
A typical serving 1 salad (149 grams) of Organic Plant Protein, Sweet Kale contains approximately 200 calories.
You can check the exact calorie content by logging Organic Plant Protein, Sweet Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Plant Protein, Sweet Kale have?
The amount of fat in Organic Plant Protein, Sweet Kale depends on the ingredients and preparation method. On average, one serving 1 salad (149 grams) of Organic Plant Protein, Sweet Kale contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Plant Protein, Sweet Kale have?
The protein content in Organic Plant Protein, Sweet Kale depends on the ingredients exists in it. On average, 1 salad (149 grams) of Organic Plant Protein, Sweet Kale contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Plant Protein, Sweet Kale, Download Nutribit app for healthier you!
How much sugar does a Organic Plant Protein, Sweet Kale have?
On average, 1 salad (149 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Plant Protein, Sweet Kale.
How Much carbohydrates (carbs) is in Organic Plant Protein, Sweet Kale?
The amount of carbohydrates (carbs) in Organic Plant Protein, Sweet Kale depends on its serving size and preparation. On average, 1 salad (149 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Plant Protein, Sweet Kale.
How Much Fiber is in Organic Plant Protein, Sweet Kale?
Organic Plant Protein, Sweet Kale contains approximately 5 grams of fiber in 1 salad (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Plant Protein, Sweet Kale for healthier you!
What vitamins and minerals are in a Organic Plant Protein, Sweet Kale?
Vitamins in Organic Plant Protein, Sweet Kale:
Organic Plant Protein, Sweet Kale contains following minerals:
General
Does Organic Plant Protein, Sweet Kale contain caffeine?
Organic Plant Protein, Sweet Kale does not contain any caffeine.
Does Organic Plant Protein, Sweet Kale contain alcohol?
Organic Plant Protein, Sweet Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Plant Protein, Sweet Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Plant Protein, Sweet Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Plant Protein, Sweet Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Plant Protein, Sweet Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Plant Protein, Sweet Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Plant Protein, Sweet Kale for free?
Yes! Since Organic Plant Protein, Sweet Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Plant Protein, Sweet Kale with water tracking feature?
Nutribit automatically calculates the water content of Organic Plant Protein, Sweet Kale and adds it to your daily hydration log. Simply log Organic Plant Protein, Sweet Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Plant Protein, Sweet Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Plant Protein, Sweet Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Plant Protein, Sweet Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Plant Protein, Sweet Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Plant Protein, Sweet Kale
Fiber in Organic Plant Protein, Sweet Kale supports digestion.
Fiber in Organic Plant Protein, Sweet Kale aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Plant Protein, Sweet Kale supports heart health.
Soluble fiber in Organic Plant Protein, Sweet Kale can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Plant Protein, Sweet Kale aids in weight management.
Fiber-rich foods in Organic Plant Protein, Sweet Kale increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Plant Protein, Sweet Kale regulates blood sugar.
Fiber in Organic Plant Protein, Sweet Kale helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Plant Protein, Sweet Kale promotes gut health.
Fiber in Organic Plant Protein, Sweet Kale acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Plant Protein, Sweet Kale lowers the risk of colon cancer.
A high-fiber diet from Organic Plant Protein, Sweet Kale is linked to a reduced risk of colon cancer.
Fiber in Organic Plant Protein, Sweet Kale improves skin health.
Fiber in Organic Plant Protein, Sweet Kale helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Plant Protein, Sweet Kale helps lower blood pressure.
Adequate fiber in Organic Plant Protein, Sweet Kale may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Plant Protein, Sweet Kale boosts immune function.
Fiber in Organic Plant Protein, Sweet Kale supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Plant Protein, Sweet Kale reduces the risk of type 2 diabetes.
Fiber in Organic Plant Protein, Sweet Kale can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Organic Plant Protein, Sweet Kale supports eye health.
Vitamin A in Organic Plant Protein, Sweet Kale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Plant Protein, Sweet Kale boosts immune function.
Vitamin A in Organic Plant Protein, Sweet Kale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Plant Protein, Sweet Kale promotes healthy skin.
Vitamin A in Organic Plant Protein, Sweet Kale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Plant Protein, Sweet Kale enhances reproductive health.
Vitamin A in Organic Plant Protein, Sweet Kale plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Plant Protein, Sweet Kale supports bone health.
Vitamin A in Organic Plant Protein, Sweet Kale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Organic Plant Protein, Sweet Kale reduces the risk of certain cancers.
Vitamin A in Organic Plant Protein, Sweet Kale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Plant Protein, Sweet Kale promotes healthy development during pregnancy.
Vitamin A in Organic Plant Protein, Sweet Kale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Plant Protein, Sweet Kale maintains healthy mucous membranes.
Vitamin A in Organic Plant Protein, Sweet Kale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Plant Protein, Sweet Kale improves wound healing.
Vitamin A in Organic Plant Protein, Sweet Kale promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Plant Protein, Sweet Kale may reduce the risk of macular degeneration.
Vitamin A in Organic Plant Protein, Sweet Kale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 200 calories?
The amount of exercise required to burn off 1 salad Organic Plant Protein, Sweet Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.