Organic Plant Protein Fresh Salad Kit, Sweet Kale

Pero Family Farms

Total Energy

330

kcal

42.94

% from carbs

11.3

% from protein

45.76

% from fats

In 269 g

% daily value


Total Fat

18g

27.7%


Saturated

2g

10%



Sodium, Na

360mg

15.7%



Total Carbohydrates

38g

13.8%


Fiber

8g

28.6%


Sugars

22g

44%


Protein

10g

20%






Calcium, Ca

195mg


Iron, Fe

2.7mg


Vitamin A, IU

6500IU



Vitamin C, total ascorbic acid

150mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Plant Protein Fresh Salad Kit, Sweet Kale

A typical serving 1 salad kit of Organic Plant Protein Fresh Salad Kit, Sweet Kale (269 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Plant Protein Fresh Salad Kit, Sweet Kale depends on the ingredients and preparation method. On average, one serving 1 salad kit (269 grams) of Organic Plant Protein Fresh Salad Kit, Sweet Kale contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Plant Protein Fresh Salad Kit, Sweet Kale depends on the ingredients exists in it. On average, 1 salad kit of Organic Plant Protein Fresh Salad Kit, Sweet Kale (about 269 grams) contains approximately 10 grams of protein.

On average, 1 salad kit (about 269 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad kit (about 269 grams) contains about 38 grams of carbohydrates.

Organic Plant Protein Fresh Salad Kit, Sweet Kale contains approximately 8 grams of fiber in 1 salad kit (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 salad kit Organic Plant Protein Fresh Salad Kit, Sweet Kale

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.