Organic Plant Protein, Apple Quinoa

Pero Family Farms

11.43

% from protein

45.71

% from carbs

45.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
190
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.5 g
7.5%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 24 g
8.7%

Fiber 4 g
14.3%

Sugars 12 g
24%

Protein 6 g
12%

Vitamin A 1000 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 60 mg

Calcium 104 mg

Iron 1.4 mg

Sugars, added 5 g

Organic Plant Protein, Apple Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Organic Plant Protein, Apple Quinoa?

A typical serving 1 salad (140 grams) of Organic Plant Protein, Apple Quinoa contains approximately 190 calories.

You can check the exact calorie content by logging Organic Plant Protein, Apple Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Plant Protein, Apple Quinoa have?

The amount of fat in Organic Plant Protein, Apple Quinoa depends on the ingredients and preparation method. On average, one serving 1 salad (140 grams) of Organic Plant Protein, Apple Quinoa contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Plant Protein, Apple Quinoa have?

The protein content in Organic Plant Protein, Apple Quinoa depends on the ingredients exists in it. On average, 1 salad (140 grams) of Organic Plant Protein, Apple Quinoa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Plant Protein, Apple Quinoa, Download Nutribit app for healthier you!

How much sugar does a Organic Plant Protein, Apple Quinoa have?

On average, 1 salad (140 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Plant Protein, Apple Quinoa.

How Much carbohydrates (carbs) is in Organic Plant Protein, Apple Quinoa?

The amount of carbohydrates (carbs) in Organic Plant Protein, Apple Quinoa depends on its serving size and preparation. On average, 1 salad (140 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Plant Protein, Apple Quinoa.

How Much Fiber is in Organic Plant Protein, Apple Quinoa?

Organic Plant Protein, Apple Quinoa contains approximately 4 grams of fiber in 1 salad (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Plant Protein, Apple Quinoa for healthier you!

What vitamins and minerals are in a Organic Plant Protein, Apple Quinoa?

Vitamins in Organic Plant Protein, Apple Quinoa:

  • Vitamin A:Organic Plant Protein, Apple Quinoa has 1000 IU of Vitamin A.
  • Vitamin C:Organic Plant Protein, Apple Quinoa has 60 mg of Vitamin C.

Organic Plant Protein, Apple Quinoa contains following minerals:

  • Organic Plant Protein, Apple Quinoa has 104mg of Calcium.
  • Organic Plant Protein, Apple Quinoa has 180mg of Sodium, Na.
  • Organic Plant Protein, Apple Quinoa has 1.44mg of Iron.

General

Does Organic Plant Protein, Apple Quinoa contain caffeine?

Organic Plant Protein, Apple Quinoa does not contain any caffeine.

Does Organic Plant Protein, Apple Quinoa contain alcohol?

Organic Plant Protein, Apple Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Plant Protein, Apple Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Plant Protein, Apple Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Plant Protein, Apple Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Plant Protein, Apple Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Plant Protein, Apple Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Plant Protein, Apple Quinoa for free?

Yes! Since Organic Plant Protein, Apple Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Plant Protein, Apple Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Organic Plant Protein, Apple Quinoa and adds it to your daily hydration log. Simply log Organic Plant Protein, Apple Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Plant Protein, Apple Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Plant Protein, Apple Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Plant Protein, Apple Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Plant Protein, Apple Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Plant Protein, Apple Quinoa

Vitamin A in Organic Plant Protein, Apple Quinoa supports eye health.

Vitamin A in Organic Plant Protein, Apple Quinoa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Plant Protein, Apple Quinoa boosts immune function.

Vitamin A in Organic Plant Protein, Apple Quinoa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Plant Protein, Apple Quinoa promotes healthy skin.

Vitamin A in Organic Plant Protein, Apple Quinoa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Plant Protein, Apple Quinoa enhances reproductive health.

Vitamin A in Organic Plant Protein, Apple Quinoa plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Plant Protein, Apple Quinoa supports bone health.

Vitamin A in Organic Plant Protein, Apple Quinoa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Plant Protein, Apple Quinoa reduces the risk of certain cancers.

Vitamin A in Organic Plant Protein, Apple Quinoa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Plant Protein, Apple Quinoa promotes healthy development during pregnancy.

Vitamin A in Organic Plant Protein, Apple Quinoa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Plant Protein, Apple Quinoa maintains healthy mucous membranes.

Vitamin A in Organic Plant Protein, Apple Quinoa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Plant Protein, Apple Quinoa improves wound healing.

Vitamin A in Organic Plant Protein, Apple Quinoa promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Plant Protein, Apple Quinoa may reduce the risk of macular degeneration.

Vitamin A in Organic Plant Protein, Apple Quinoa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 190 calories?

The amount of exercise required to burn off 1 salad Organic Plant Protein, Apple Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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