Supe Oats Packets Chia & Quinoa, Blueberry

Love Grown Foods

Total Energy

160

kcal

77.42

% from carbs

9.38

% from protein

13.2

% from fats

In 43 g

% daily value

Total Fat

2.5g

3.8%

Polyunsaturated

1g

Monounsaturated

0.5g

Sodium, Na

30mg

1.3%

Total Carbohydrates

33g

12%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Supe Oats Packets Chia & Quinoa, Blueberry

A typical serving 1 packet of Supe Oats Packets Chia & Quinoa, Blueberry (43 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Supe Oats Packets Chia & Quinoa, Blueberry depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Supe Oats Packets Chia & Quinoa, Blueberry contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Supe Oats Packets Chia & Quinoa, Blueberry depends on the ingredients exists in it. On average, 1 packet of Supe Oats Packets Chia & Quinoa, Blueberry (about 43 grams) contains approximately 4 grams of protein.

On average, 1 packet (about 43 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 43 grams) contains about 33 grams of carbohydrates.

Supe Oats Packets Chia & Quinoa, Blueberry contains approximately 4 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Super Oats Chia & Quinoa

Love Grown Foods

160 kcal

Brown Sugar Super Oats Chia & Quinoa

Love Grown

170 kcal

Super Oats Packets, Original

Love Grown Foods

170 kcal

Super Oats, Blueberry

Love Grown

160 kcal

Super Oats Packets, Variety Pack, Brown Sugar

Love Grown Foods

170 kcal

Oats, Blueberry Banana Walnut

Love Grown

240 kcal

Super Oats Chia Nuts & Seeds Hot Cereal Blend

Love Grown Foods

160 kcal

Hot Oats, Apples & Cinnamon

Love Grown Foods

230 kcal

Super Oats, Apple Cinnamon

Love Grown Foods

160 kcal

Super Oats, Brown Sugar

Love Grown Foods

170 kcal

Hot Oats, Peach Almond Vanilla

Love Grown

240 kcal

Oatmeal, Blueberry Banana Walnut

Love Grown

240 kcal

Polar Puffs, Blueberry Vanilla

Love Grown

100 kcal

Polar Puffs, Cereal, Blueberry Vanilla

Love Grown

100 kcal

Superfood Bites, Cranberry, Orange With Quinoa, Chia, Flax, Oats

Ran Foods

120 kcal

Cereal, Chocolate & Strawberry

Love Grown Foods

120 kcal

Cereal, Power O'S, Cocoa

Love Grown Foods

120 kcal

Mighty Flakes, Frosted

Love Grown Foods

100 kcal

Oat Clusters

Love Grown Foods

240 kcal

Mighty Flakes, Strawberries & Flakes

Love Grown Foods

180 kcal

Oat Clusters Toasted Granola

Love Grown Foods

130 kcal

Oat Clusters, Apple Walnut Coconut Delight

Love Grown Foods

240 kcal

Oat Clusters, Chocolate Cocoa Goodness

Love Grown Foods

240 kcal

How to burn 160 calories?

The amount of exercise required to burn off 1 packet Supe Oats Packets Chia & Quinoa, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.