Baby Leaf Spring Mix Salad

Wild Oats Marketplace

25

% from protein

75

% from carbs

75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23.2 g(23g)
Amount per serving
Calories
4.1
% Daily value*
Sodium, Na 4.1 mg
0.2%
Total Carbohydrates 0.8 g
0.3%
Fiber 0.5 g
1.9%
Sugars 0.1 g
0.3%
Protein 0.3 g
0.5%
Vitamin A 1089.9 IU
Vitamin C 3.3 mg
Calcium 14.2 mg
Iron 0.3 mg

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Baby Leaf Spring Mix Salad Nutrients FAQs

Nutrients

What is the calorie content of Baby Leaf Spring Mix Salad?

A typical serving 3.67 cup (85 grams) of Baby Leaf Spring Mix Salad contains approximately 15 calories.

You can check the exact calorie content by logging Baby Leaf Spring Mix Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baby Leaf Spring Mix Salad have?

The amount of fat in Baby Leaf Spring Mix Salad depends on the ingredients and preparation method. On average, one serving 3.67 cup (85 grams) of Baby Leaf Spring Mix Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baby Leaf Spring Mix Salad have?

The protein content in Baby Leaf Spring Mix Salad depends on the ingredients exists in it. On average, 3.67 cup (85 grams) of Baby Leaf Spring Mix Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Baby Leaf Spring Mix Salad, Download Nutribit app for healthier you!

How much sugar does a Baby Leaf Spring Mix Salad have?

On average, 3.67 cup (85 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Leaf Spring Mix Salad.

How Much carbohydrates (carbs) is in Baby Leaf Spring Mix Salad?

The amount of carbohydrates (carbs) in Baby Leaf Spring Mix Salad depends on its serving size and preparation. On average, 3.67 cup (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baby Leaf Spring Mix Salad.

How Much Fiber is in Baby Leaf Spring Mix Salad?

Baby Leaf Spring Mix Salad contains approximately 2 grams of fiber in 3.67 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Leaf Spring Mix Salad for healthier you!

What vitamins and minerals are in a Baby Leaf Spring Mix Salad?

Vitamins in Baby Leaf Spring Mix Salad:

  • Vitamin A:Baby Leaf Spring Mix Salad has 4000 IU of Vitamin A.
  • Vitamin C:Baby Leaf Spring Mix Salad has 12 mg of Vitamin C.

Baby Leaf Spring Mix Salad contains following minerals:

  • Baby Leaf Spring Mix Salad has 52mg of Calcium.
  • Baby Leaf Spring Mix Salad has 15mg of Sodium, Na.
  • Baby Leaf Spring Mix Salad has 1.08mg of Iron.

General

Does Baby Leaf Spring Mix Salad contain caffeine?

Baby Leaf Spring Mix Salad does not contain any caffeine.

Does Baby Leaf Spring Mix Salad contain alcohol?

Baby Leaf Spring Mix Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baby Leaf Spring Mix Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Leaf Spring Mix Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baby Leaf Spring Mix Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baby Leaf Spring Mix Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Leaf Spring Mix Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baby Leaf Spring Mix Salad for free?

Yes! Since Baby Leaf Spring Mix Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baby Leaf Spring Mix Salad with water tracking feature?

Nutribit automatically calculates the water content of Baby Leaf Spring Mix Salad and adds it to your daily hydration log. Simply log Baby Leaf Spring Mix Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baby Leaf Spring Mix Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baby Leaf Spring Mix Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baby Leaf Spring Mix Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baby Leaf Spring Mix Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baby Leaf Spring Mix Salad

Vitamin A in Baby Leaf Spring Mix Salad supports eye health.

Vitamin A in Baby Leaf Spring Mix Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Baby Leaf Spring Mix Salad boosts immune function.

Vitamin A in Baby Leaf Spring Mix Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Baby Leaf Spring Mix Salad promotes healthy skin.

Vitamin A in Baby Leaf Spring Mix Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Baby Leaf Spring Mix Salad enhances reproductive health.

Vitamin A in Baby Leaf Spring Mix Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Baby Leaf Spring Mix Salad supports bone health.

Vitamin A in Baby Leaf Spring Mix Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Baby Leaf Spring Mix Salad reduces the risk of certain cancers.

Vitamin A in Baby Leaf Spring Mix Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Baby Leaf Spring Mix Salad promotes healthy development during pregnancy.

Vitamin A in Baby Leaf Spring Mix Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Baby Leaf Spring Mix Salad maintains healthy mucous membranes.

Vitamin A in Baby Leaf Spring Mix Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Baby Leaf Spring Mix Salad improves wound healing.

Vitamin A in Baby Leaf Spring Mix Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Baby Leaf Spring Mix Salad may reduce the risk of macular degeneration.

Vitamin A in Baby Leaf Spring Mix Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 3.67 cup Baby Leaf Spring Mix Salad

Set Your Weight

467 steps

Average 2.3 ft stride

4 mins walk

5 km/hr or 3 mph

1 mins run

9 km/hr or 6 mph

4 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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