Spring Salad Mix

Weis

42.86

% from protein

57.14

% from carbs

57.14

% from fat

Spring Salad Mix Nutrients FAQs

Nutrients

What is the calorie content of Spring Salad Mix?

A typical serving 1 package (142 grams) of Spring Salad Mix contains approximately 30 calories.

You can check the exact calorie content by logging Spring Salad Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Salad Mix have?

The amount of fat in Spring Salad Mix depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Spring Salad Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Salad Mix have?

The protein content in Spring Salad Mix depends on the ingredients exists in it. On average, 1 package (142 grams) of Spring Salad Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Spring Salad Mix, Download Nutribit app for healthier you!

How much sugar does a Spring Salad Mix have?

On average, 1 package (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Salad Mix.

How Much carbohydrates (carbs) is in Spring Salad Mix?

The amount of carbohydrates (carbs) in Spring Salad Mix depends on its serving size and preparation. On average, 1 package (142 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spring Salad Mix.

How Much Fiber is in Spring Salad Mix?

Spring Salad Mix contains approximately 2 grams of fiber in 1 package (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Salad Mix for healthier you!

What vitamins and minerals are in a Spring Salad Mix?

Spring Salad Mix contains following minerals:

  • Spring Salad Mix has 90mg of Calcium.
  • Spring Salad Mix has 70mg of Sodium, Na.
  • Spring Salad Mix has 420mg of Potassium, K.
  • Spring Salad Mix has 1.6mg of Iron.

General

Does Spring Salad Mix contain caffeine?

Spring Salad Mix does not contain any caffeine.

Does Spring Salad Mix contain alcohol?

Spring Salad Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spring Salad Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Salad Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Salad Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Salad Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Salad Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Salad Mix for free?

Yes! Since Spring Salad Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Salad Mix with water tracking feature?

Nutribit automatically calculates the water content of Spring Salad Mix and adds it to your daily hydration log. Simply log Spring Salad Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Salad Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Salad Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Salad Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Salad Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spring Salad Mix

How to burn 30 calories?

The amount of exercise required to burn off 1 package Spring Salad Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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