Spaghetti & Beetballs

Wild Oats Marketplace

21.43

% from protein

60.2

% from carbs

60.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
37.3
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.4 g
2%

Cholesterol 6.8 mg
2.3%

Sodium, Na 90 mg
3.9%

Total Carbohydrates 5.4 g
2%

Fiber 0.5 g
1.9%

Sugars 1 g
2%

Protein 1.9 g
3.8%

Vitamin A 159.1 IU

Vitamin C 2.2 mg

Calcium 35.5 mg

Iron 0.3 mg

Spaghetti & Beetballs Nutrients FAQs

Nutrients

What is the calorie content of Spaghetti & Beetballs?

A typical serving 11 oz (312 grams) of Spaghetti & Beetballs contains approximately 410 calories.

You can check the exact calorie content by logging Spaghetti & Beetballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaghetti & Beetballs have?

The amount of fat in Spaghetti & Beetballs depends on the ingredients and preparation method. On average, one serving 11 oz (312 grams) of Spaghetti & Beetballs contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spaghetti & Beetballs have?

The protein content in Spaghetti & Beetballs depends on the ingredients exists in it. On average, 11 oz (312 grams) of Spaghetti & Beetballs contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Spaghetti & Beetballs, Download Nutribit app for healthier you!

How much sugar does a Spaghetti & Beetballs have?

On average, 11 oz (312 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti & Beetballs.

How Much carbohydrates (carbs) is in Spaghetti & Beetballs?

The amount of carbohydrates (carbs) in Spaghetti & Beetballs depends on its serving size and preparation. On average, 11 oz (312 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spaghetti & Beetballs.

How Much Fiber is in Spaghetti & Beetballs?

Spaghetti & Beetballs contains approximately 6 grams of fiber in 11 oz (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti & Beetballs for healthier you!

What vitamins and minerals are in a Spaghetti & Beetballs?

Vitamins in Spaghetti & Beetballs:

  • Vitamin A:Spaghetti & Beetballs has 1750 IU of Vitamin A.
  • Vitamin C:Spaghetti & Beetballs has 24 mg of Vitamin C.

Spaghetti & Beetballs contains following minerals:

  • Spaghetti & Beetballs has 390mg of Calcium.
  • Spaghetti & Beetballs has 990mg of Sodium, Na.
  • Spaghetti & Beetballs has 3.6mg of Iron.

General

Does Spaghetti & Beetballs contain caffeine?

Spaghetti & Beetballs does not contain any caffeine.

Does Spaghetti & Beetballs contain alcohol?

Spaghetti & Beetballs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spaghetti & Beetballs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti & Beetballs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaghetti & Beetballs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaghetti & Beetballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti & Beetballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaghetti & Beetballs for free?

Yes! Since Spaghetti & Beetballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaghetti & Beetballs with water tracking feature?

Nutribit automatically calculates the water content of Spaghetti & Beetballs and adds it to your daily hydration log. Simply log Spaghetti & Beetballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spaghetti & Beetballs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti & Beetballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaghetti & Beetballs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaghetti & Beetballs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spaghetti & Beetballs

Protein and Vitamin A in Spaghetti & Beetballs supports bone health.

  • Protein in Spaghetti & Beetballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spaghetti & Beetballs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Spaghetti & Beetballs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spaghetti & Beetballs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spaghetti & Beetballs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spaghetti & Beetballs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spaghetti & Beetballs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spaghetti & Beetballs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spaghetti & Beetballs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spaghetti & Beetballs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spaghetti & Beetballs aids weight management by helping you feel full longer.

Fiber-rich carbs from Spaghetti & Beetballs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spaghetti & Beetballs enhances brain function and helps improve memory and focus.

Glucose from Spaghetti & Beetballs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spaghetti & Beetballs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spaghetti & Beetballs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spaghetti & Beetballs promotes gut health by feeding beneficial gut bacteria.

Fiber in Spaghetti & Beetballs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spaghetti & Beetballs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spaghetti & Beetballs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spaghetti & Beetballs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spaghetti & Beetballs, help regulate blood pressure and reduce hypertension risk.

Protein in Spaghetti & Beetballs supports building and repairing tissues.

Builds and repairs tissues in Spaghetti & Beetballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spaghetti & Beetballs supports immune function.

Supports immune function in Spaghetti & Beetballs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spaghetti & Beetballs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spaghetti & Beetballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spaghetti & Beetballs provides energy.

Provides energy in Spaghetti & Beetballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spaghetti & Beetballs supports muscle growth and strength.

Supports muscle growth and strength in Spaghetti & Beetballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spaghetti & Beetballs helps in weight management.

Helps in weight management in Spaghetti & Beetballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spaghetti & Beetballs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spaghetti & Beetballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spaghetti & Beetballs improves skin, hair, and nails.

Improves skin, hair, and nails in Spaghetti & Beetballs is essential for the health and growth of hair, skin, and nails.

Protein in Spaghetti & Beetballs regulates blood sugar levels.

Regulates blood sugar levels in Spaghetti & Beetballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spaghetti & Beetballs supports digestion.

Fiber in Spaghetti & Beetballs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spaghetti & Beetballs supports heart health.

Soluble fiber in Spaghetti & Beetballs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spaghetti & Beetballs aids in weight management.

Fiber-rich foods in Spaghetti & Beetballs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spaghetti & Beetballs regulates blood sugar.

Fiber in Spaghetti & Beetballs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spaghetti & Beetballs promotes gut health.

Fiber in Spaghetti & Beetballs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spaghetti & Beetballs lowers the risk of colon cancer.

A high-fiber diet from Spaghetti & Beetballs is linked to a reduced risk of colon cancer.

Fiber in Spaghetti & Beetballs improves skin health.

Fiber in Spaghetti & Beetballs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spaghetti & Beetballs helps lower blood pressure.

Adequate fiber in Spaghetti & Beetballs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spaghetti & Beetballs boosts immune function.

Fiber in Spaghetti & Beetballs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spaghetti & Beetballs reduces the risk of type 2 diabetes.

Fiber in Spaghetti & Beetballs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Spaghetti & Beetballs supports eye health.

Vitamin A in Spaghetti & Beetballs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spaghetti & Beetballs boosts immune function.

Vitamin A in Spaghetti & Beetballs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spaghetti & Beetballs promotes healthy skin.

Vitamin A in Spaghetti & Beetballs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spaghetti & Beetballs enhances reproductive health.

Vitamin A in Spaghetti & Beetballs plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spaghetti & Beetballs reduces the risk of certain cancers.

Vitamin A in Spaghetti & Beetballs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spaghetti & Beetballs promotes healthy development during pregnancy.

Vitamin A in Spaghetti & Beetballs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spaghetti & Beetballs maintains healthy mucous membranes.

Vitamin A in Spaghetti & Beetballs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spaghetti & Beetballs improves wound healing.

Vitamin A in Spaghetti & Beetballs promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spaghetti & Beetballs may reduce the risk of macular degeneration.

Vitamin A in Spaghetti & Beetballs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spaghetti & Beetballs supports bone health.

Calcium in Spaghetti & Beetballs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spaghetti & Beetballs supports muscle function.

Calcium in Spaghetti & Beetballs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spaghetti & Beetballs supports heart health.

Calcium in Spaghetti & Beetballs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spaghetti & Beetballs supports nerve transmission.

Calcium in Spaghetti & Beetballs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spaghetti & Beetballs supports blood clotting.

Calcium in Spaghetti & Beetballs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spaghetti & Beetballs supports hormonal secretion.

Calcium in Spaghetti & Beetballs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spaghetti & Beetballs supports weight management.

Calcium in Spaghetti & Beetballs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spaghetti & Beetballs supports dental health.

Calcium in Spaghetti & Beetballs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spaghetti & Beetballs supports blood pressure regulation.

Calcium in Spaghetti & Beetballs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spaghetti & Beetballs supports fluid balance.

Maintains Fluid Balance in Spaghetti & Beetballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spaghetti & Beetballs supports nerve function.

Supports Nerve Function in Spaghetti & Beetballs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spaghetti & Beetballs helps regulate blood pressure.

Regulates Blood Pressure in Spaghetti & Beetballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spaghetti & Beetballs supports muscle function.

Aids Muscle Function in Spaghetti & Beetballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spaghetti & Beetballs aids nutrient absorption.

Improves Nutrient Absorption in Spaghetti & Beetballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spaghetti & Beetballs helps balance pH levels.

Balances pH Levels in Spaghetti & Beetballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spaghetti & Beetballs supports bone health.

Supports Bone Health in Spaghetti & Beetballs helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 11 oz Spaghetti & Beetballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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