Wild Mushrooms & Herb Couscous

Wild Oats Marketplace

14.25

% from protein

83.46

% from carbs

83.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 224 g(224g)
Amount per serving
Calories
800
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 2360 mg
102.6%
Total Carbohydrates 164 g
59.6%
Fiber 12 g
42.9%
Protein 28 g
56%
Vitamin A 400 IU
Vitamin C 4.8 mg
Calcium 104 mg
Iron 2.9 mg

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Wild Mushrooms & Herb Couscous Nutrients FAQs

Nutrients

What is the calorie content of Wild Mushrooms & Herb Couscous?

A typical serving 0.25 cup dry mix (56 grams) of Wild Mushrooms & Herb Couscous contains approximately 200 calories.

You can check the exact calorie content by logging Wild Mushrooms & Herb Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Mushrooms & Herb Couscous have?

The amount of fat in Wild Mushrooms & Herb Couscous depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (56 grams) of Wild Mushrooms & Herb Couscous contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Mushrooms & Herb Couscous have?

The protein content in Wild Mushrooms & Herb Couscous depends on the ingredients exists in it. On average, 0.25 cup dry mix (56 grams) of Wild Mushrooms & Herb Couscous contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Mushrooms & Herb Couscous, Download Nutribit app for healthier you!

How much sugar does a Wild Mushrooms & Herb Couscous have?

On average, 0.25 cup dry mix (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Mushrooms & Herb Couscous.

How Much carbohydrates (carbs) is in Wild Mushrooms & Herb Couscous?

The amount of carbohydrates (carbs) in Wild Mushrooms & Herb Couscous depends on its serving size and preparation. On average, 0.25 cup dry mix (56 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Mushrooms & Herb Couscous.

How Much Fiber is in Wild Mushrooms & Herb Couscous?

Wild Mushrooms & Herb Couscous contains approximately 3 grams of fiber in 0.25 cup dry mix (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Mushrooms & Herb Couscous for healthier you!

What vitamins and minerals are in a Wild Mushrooms & Herb Couscous?

Vitamins in Wild Mushrooms & Herb Couscous:

  • Vitamin A:Wild Mushrooms & Herb Couscous has 100 IU of Vitamin A.
  • Vitamin C:Wild Mushrooms & Herb Couscous has 1.2 mg of Vitamin C.

Wild Mushrooms & Herb Couscous contains following minerals:

  • Wild Mushrooms & Herb Couscous has 26mg of Calcium.
  • Wild Mushrooms & Herb Couscous has 590mg of Sodium, Na.
  • Wild Mushrooms & Herb Couscous has 0.72mg of Iron.

General

Does Wild Mushrooms & Herb Couscous contain caffeine?

Wild Mushrooms & Herb Couscous does not contain any caffeine.

Does Wild Mushrooms & Herb Couscous contain alcohol?

Wild Mushrooms & Herb Couscous does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Mushrooms & Herb Couscous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Mushrooms & Herb Couscous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Mushrooms & Herb Couscous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Mushrooms & Herb Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Mushrooms & Herb Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Mushrooms & Herb Couscous for free?

Yes absolutely, Since Wild Mushrooms & Herb Couscous does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Mushrooms & Herb Couscous with water tracking feature?

Wild Mushrooms & Herb Couscous does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Mushrooms & Herb Couscous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Mushrooms & Herb Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Mushrooms & Herb Couscous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Mushrooms & Herb Couscous data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Mushrooms & Herb Couscous

Sodium, Na in Wild Mushrooms & Herb Couscous supports fluid balance.

Maintains Fluid Balance in Wild Mushrooms & Herb Couscous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Mushrooms & Herb Couscous supports nerve function.

Supports Nerve Function in Wild Mushrooms & Herb Couscous helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Mushrooms & Herb Couscous helps regulate blood pressure.

Regulates Blood Pressure in Wild Mushrooms & Herb Couscous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Mushrooms & Herb Couscous supports muscle function.

Aids Muscle Function in Wild Mushrooms & Herb Couscous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Mushrooms & Herb Couscous aids nutrient absorption.

Improves Nutrient Absorption in Wild Mushrooms & Herb Couscous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Mushrooms & Herb Couscous helps balance pH levels.

Balances pH Levels in Wild Mushrooms & Herb Couscous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Mushrooms & Herb Couscous supports bone health.

Supports Bone Health in Wild Mushrooms & Herb Couscous helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup dry mix Wild Mushrooms & Herb Couscous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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