Oats & Grain Cereal, Vanilla Bean
Wild Oats Marketplace
7.14
% from protein76.79
% from carbs76.79
% from fatNutrition Facts
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Oats & Grain Cereal, Vanilla Bean Nutrients FAQs
Nutrients
- Vitamin C:Oats & Grain Cereal, Vanilla Bean has 60 mg of Vitamin C.
- Oats & Grain Cereal, Vanilla Bean has 26mg of Calcium.
- Oats & Grain Cereal, Vanilla Bean has 75mg of Sodium, Na.
- Oats & Grain Cereal, Vanilla Bean has 1.08mg of Iron.
What is the calorie content of Oats & Grain Cereal, Vanilla Bean?
A typical serving 0.75 cup (55 grams) of Oats & Grain Cereal, Vanilla Bean contains approximately 220 calories.
You can check the exact calorie content by logging Oats & Grain Cereal, Vanilla Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats & Grain Cereal, Vanilla Bean have?
The amount of fat in Oats & Grain Cereal, Vanilla Bean depends on the ingredients and preparation method. On average, one serving 0.75 cup (55 grams) of Oats & Grain Cereal, Vanilla Bean contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats & Grain Cereal, Vanilla Bean have?
The protein content in Oats & Grain Cereal, Vanilla Bean depends on the ingredients exists in it. On average, 0.75 cup (55 grams) of Oats & Grain Cereal, Vanilla Bean contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Oats & Grain Cereal, Vanilla Bean, Download Nutribit app for healthier you!
How much sugar does a Oats & Grain Cereal, Vanilla Bean have?
On average, 0.75 cup (55 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & Grain Cereal, Vanilla Bean.
How Much carbohydrates (carbs) is in Oats & Grain Cereal, Vanilla Bean?
The amount of carbohydrates (carbs) in Oats & Grain Cereal, Vanilla Bean depends on its serving size and preparation. On average, 0.75 cup (55 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats & Grain Cereal, Vanilla Bean.
How Much Fiber is in Oats & Grain Cereal, Vanilla Bean?
Oats & Grain Cereal, Vanilla Bean contains approximately 3 grams of fiber in 0.75 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats & Grain Cereal, Vanilla Bean for healthier you!
What vitamins and minerals are in a Oats & Grain Cereal, Vanilla Bean?
Vitamins in Oats & Grain Cereal, Vanilla Bean:
Oats & Grain Cereal, Vanilla Bean contains following minerals:
General
Does Oats & Grain Cereal, Vanilla Bean contain caffeine?
Oats & Grain Cereal, Vanilla Bean does not contain any caffeine.
Does Oats & Grain Cereal, Vanilla Bean contain alcohol?
Oats & Grain Cereal, Vanilla Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats & Grain Cereal, Vanilla Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & Grain Cereal, Vanilla Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats & Grain Cereal, Vanilla Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats & Grain Cereal, Vanilla Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & Grain Cereal, Vanilla Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats & Grain Cereal, Vanilla Bean for free?
Yes! Since Oats & Grain Cereal, Vanilla Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats & Grain Cereal, Vanilla Bean with water tracking feature?
Nutribit automatically calculates the water content of Oats & Grain Cereal, Vanilla Bean and adds it to your daily hydration log. Simply log Oats & Grain Cereal, Vanilla Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats & Grain Cereal, Vanilla Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats & Grain Cereal, Vanilla Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats & Grain Cereal, Vanilla Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats & Grain Cereal, Vanilla Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats & Grain Cereal, Vanilla Bean
Total Carbohydrates in Oats & Grain Cereal, Vanilla Bean provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oats & Grain Cereal, Vanilla Bean are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oats & Grain Cereal, Vanilla Bean supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oats & Grain Cereal, Vanilla Bean aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oats & Grain Cereal, Vanilla Bean helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oats & Grain Cereal, Vanilla Bean help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oats & Grain Cereal, Vanilla Bean helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oats & Grain Cereal, Vanilla Bean can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oats & Grain Cereal, Vanilla Bean aids weight management by helping you feel full longer.
Fiber-rich carbs from Oats & Grain Cereal, Vanilla Bean help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oats & Grain Cereal, Vanilla Bean enhances brain function and helps improve memory and focus.
Glucose from Oats & Grain Cereal, Vanilla Bean is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oats & Grain Cereal, Vanilla Bean boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oats & Grain Cereal, Vanilla Bean provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oats & Grain Cereal, Vanilla Bean promotes gut health by feeding beneficial gut bacteria.
Fiber in Oats & Grain Cereal, Vanilla Bean serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oats & Grain Cereal, Vanilla Bean improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oats & Grain Cereal, Vanilla Bean support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oats & Grain Cereal, Vanilla Bean helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oats & Grain Cereal, Vanilla Bean, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 0.75 cup Oats & Grain Cereal, Vanilla Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.