Egg Red Pepper Spinach & Kale Pesto Scramble Breakfast Bowl

Brothers Marketplace

Total Energy

290

kcal

8.57

% from carbs

27.14

% from protein

64.29

% from fats

In 170 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

335mg

111.7%

Sodium, Na

820mg

35.7%

Potassium, K

212mg

4.5%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

288mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Red Pepper Spinach & Kale Pesto Scramble Breakfast Bowl

A typical serving 1 serving of Egg Red Pepper Spinach & Kale Pesto Scramble Breakfast Bowl (170 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Red Pepper Spinach & Kale Pesto Scramble Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 serving (170 grams) of Egg Red Pepper Spinach & Kale Pesto Scramble Breakfast Bowl contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Red Pepper Spinach & Kale Pesto Scramble Breakfast Bowl depends on the ingredients exists in it. On average, 1 serving of Egg Red Pepper Spinach & Kale Pesto Scramble Breakfast Bowl (about 170 grams) contains approximately 19 grams of protein.

On average, 1 serving (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 170 grams) contains about 6 grams of carbohydrates.

Egg Red Pepper Spinach & Kale Pesto Scramble Breakfast Bowl contains approximately 1 grams of fiber in 1 serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 serving Egg Red Pepper Spinach & Kale Pesto Scramble Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.